Diet & Fitness

In times like these it’s important to stay grounded & calm, which may seem hard to do but luckily, wellness expert, Matthew Mileo, shared with HollywoodLife EXCLUSIVELY, 4 easy ways to meditate & remain calm during self-isolation.

Staying fit in between working from home can be tough, especially if you’re unmotivated, but STRONG by Zumba Master Trainer, Nate Offer, shared with HollywoodLife EXCLUSIVELY, an exercise that can be done while you work!

In uncertain times, many people turn to food for comfort. ‘Revenge Body’ trainer Autumn Calabrese reveals to HL how to avoid emotional eating during quarantine.

Briana and Ryan Culberson are looking and feeling better than ever after losing a combined 128 pounds! The ‘RHOC’ stars showed off their new figures in a darling family photo with their boys.

Keeping up a ripped body doesn’t come without hard work for Kelly Ripa. In a new interview, she reveals her daily diet secrets by sharing the exact foods she eats every day.

Being stuck inside during the coronavirus outbreak can be daunting but luckily, trainer, Miriam Fried, shared with HollywoodLife EXCLUSIVELY, the full-body workout you can do in the comfort of your own home!

Having cute workout clothes gets you motivated to hit the gym & with so many options out there, we tried out all different apparel to give you the winners of this year’s Fitness & Health Awards!

There are so many diets, snacks, & supplements on the market, that it can be tough figuring out which one to choose & we tried out a bunch to give you the best in each category for this year’s HollywoodLife Fitness & Health Awards!