Diet & Fitness
Latest Diet & Fitness
July 7, 2020
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Exclusive Interview
Celeb Trainer Ridge Davis Reveals How He’s Adapted His Business In The Wake Of The BLM Movement
As we highlight black-owned businesses for Blackout Tuesday, celeb trainer Ridge Davis spoke to HL about how he adapted his fitness model in the midst of the BLM Movement.
July 6, 2020
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Exclusive Interview
Celebrity Trainer Sami Clarke Offers Healthy Alternatives To Avoid Extra Cals While Celebrating Summer
Between frozen cocktails & nonstop BBQs, it can be tough to stay in shape during bikini season! Sami Clarke shared with HL her favorite healthy items to swap in!
June 10, 2020
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Watch
Lizzo Shuts Down ‘Fat Shamers’ By Showing Off Her Intense Workouts In New TikTok — Watch
After being accused of living an unhealthy lifestyle, Lizzo took to TikTok to prove she spends ample time in the gym, and she showed off her intense workouts in the video.
June 8, 2020
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Exclusive Interview
Kelly Rowland Reveals Her Go-To Workout For Looking & Feeling Her Best At 39 After Viral Mirror Selfie
Kelly Rowland is looking better than ever & her quarantine fitness routine is something all moms can get behind! She spoke to HL about her rockin’ bod at 39!
May 30, 2020
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See Pics
Kim Kardashian Shares Intense Workout Plan That Includes 2 Kinds Of Squats & More — See List
Get ready to sweat! Kim Kardashian revealed how she’s staying fit in quarantine in a new Instagram story, also showing off some of her workout gear.
May 29, 2020
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Exclusive Interview
Celeb Trainer Sami Clarke Gives Her Go-To Moves For A Quick Burn & Her Favorite Healthy Q-Tine Recipe
Trainer to Montana Brown & Devon Windsor, Sami Clarke spoke to HL about how to get a quick burn at home & revealed her favorite healthy recipe!
May 21, 2020
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Beauty
‘Cheer’s’ Gabi Butler Reveals The One Exercise That Has Kept Her In Shape During Quarantine
Gabi Butler is taking advantage of the quarantine by staying fit & the ‘Cheer’ star shared with HL EXCLUSIVELY, the one workout that has been keeping her in shape!
May 6, 2020
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Exclusive Interview
305 Fitness Founder Shares At-Home Dance Cardio Moves That Will Keep You Stress-Free & Smiling
Dance cardio is the perfect way to get the blood flowing in quarantine! 305 Fitness founder Sadie Kurzban spoke to HL about how dance is the perfect stress-relief!
May 5, 2020
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Video
Rebel Wilson, 40, Races Up Sydney Opera House Stairs In Intense Workout With Shirtless Hunks
Rebel Wilson isn’t slacking off from her workouts in quarantine, and she posted a new video of one of the super intense cardio workouts she’s been doing to stay in shape.
May 4, 2020
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Breaking News
Kourtney Kardashian Reveals How She Lost 40 Lbs. After Each Pregnancy
In a new piece for her website Poosh, Kourtney Kardashian opened up about the very different ways she went about getting her pre-baby body back after each of her three pregnancies.
April 24, 2020
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Excl Workouts
Pilates Expert Amy Jordan Reveals 3 Easy Moves You Can Do At Home Without Any Equipment
If you’re looking for a new workout to do at home, pilates instructor, Amy Jordan, shared the 3 moves you can do without any equipment!
April 23, 2020
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Exclusive Interview
Hilary Duff’s Trainer Alissa Tucker Reveals How She Keeps The Star From Getting Too Muscular
Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!
April 21, 2020
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Exclusive Interview
4 Moves To Lengthen & Strengthen Your Body To Achieve Your Quarantine Fitness Goals
As many are amping up their fitness routines while in quarantine, Stretch*d’s Jeff Brannigan spoke to HL about the importance of recovery & the best post-workout stretches.
April 19, 2020
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Fitness
Nicole Scherzinger & Alicia Keys’ Trainer Alissa Tucker Reveals How Singers Get Their Long, Lean Muscles
Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!
April 13, 2020
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Excl Workouts
Khloe Kardashian’s Trainer Luke Milton Shares 20-Minute Circuit You Can Do At Home With A Partner
In need of a new workout while stuck inside? Look no further because Khloe Kardashian’s trainer, Luke Milton, shared with HL EXCLUSIVELY the 20-minute circuit you can do with a partner at home.
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