Diet & Fitness
Latest Diet & Fitness
May 30, 2020
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Kim Kardashian Shares Intense Workout Plan That Includes 2 Kinds Of Squats & More — See List
Get ready to sweat! Kim Kardashian revealed how she’s staying fit in quarantine in a new Instagram story, also showing off some of her workout gear.
May 29, 2020
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Exclusive Interview
Celeb Trainer Sami Clarke Gives Her Go-To Moves For A Quick Burn & Her Favorite Healthy Q-Tine Recipe
Trainer to Montana Brown & Devon Windsor, Sami Clarke spoke to HL about how to get a quick burn at home & revealed her favorite healthy recipe!
May 21, 2020
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Beauty
‘Cheer’s’ Gabi Butler Reveals The One Exercise That Has Kept Her In Shape During Quarantine
Gabi Butler is taking advantage of the quarantine by staying fit & the ‘Cheer’ star shared with HL EXCLUSIVELY, the one workout that has been keeping her in shape!
May 6, 2020
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Exclusive Interview
305 Fitness Founder Shares At-Home Dance Cardio Moves That Will Keep You Stress-Free & Smiling
Dance cardio is the perfect way to get the blood flowing in quarantine! 305 Fitness founder Sadie Kurzban spoke to HL about how dance is the perfect stress-relief!
May 5, 2020
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Video
Rebel Wilson, 40, Races Up Sydney Opera House Stairs In Intense Workout With Shirtless Hunks
Rebel Wilson isn’t slacking off from her workouts in quarantine, and she posted a new video of one of the super intense cardio workouts she’s been doing to stay in shape.
May 4, 2020
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Breaking News
Kourtney Kardashian Reveals How She Lost 40 Lbs. After Each Pregnancy
In a new piece for her website Poosh, Kourtney Kardashian opened up about the very different ways she went about getting her pre-baby body back after each of her three pregnancies.
April 24, 2020
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Excl Workouts
Pilates Expert Amy Jordan Reveals 3 Easy Moves You Can Do At Home Without Any Equipment
If you’re looking for a new workout to do at home, pilates instructor, Amy Jordan, shared the 3 moves you can do without any equipment!
April 23, 2020
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Exclusive Interview
Hilary Duff’s Trainer Alissa Tucker Reveals How She Keeps The Star From Getting Too Muscular
Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!
April 21, 2020
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Exclusive Interview
4 Moves To Lengthen & Strengthen Your Body To Achieve Your Quarantine Fitness Goals
As many are amping up their fitness routines while in quarantine, Stretch*d’s Jeff Brannigan spoke to HL about the importance of recovery & the best post-workout stretches.
April 19, 2020
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Fitness
Nicole Scherzinger & Alicia Keys’ Trainer Alissa Tucker Reveals How Singers Get Their Long, Lean Muscles
Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!
April 13, 2020
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Excl Workouts
Khloe Kardashian’s Trainer Luke Milton Shares 20-Minute Circuit You Can Do At Home With A Partner
In need of a new workout while stuck inside? Look no further because Khloe Kardashian’s trainer, Luke Milton, shared with HL EXCLUSIVELY the 20-minute circuit you can do with a partner at home.
April 9, 2020
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Excl Workouts
RHOC’s Emily Simpson’s Personal Trainer Shares How To Avoid Gaining The Quarantine 15
Being stuck inside may be unmotivating, but luckily, Emily Simpson of RHOC’s trainer, Paulina Stein, shared with HL EXCLUSIVELY how to avoid gaining 15 pounds during the quarantine.
April 9, 2020
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Exclusive Interview
Box + Flow Founder Reveals How Combining Boxing & Yoga Can Help You ‘Fight Through Transition’
Box + Flow combines high-intensity boxing with a meditative yoga flow. Founder Olivia Young reveals to HL how this workout can help you through your quarantine.
April 8, 2020
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Excl Workouts
Supermodel Shares Her One Total Body Stretch To Do While Working From Home
It’s important to keep your blood flowing while working from home & luckily, model Pritika Swarup, shared with HL EXCLUSIVELY, the one total body stretch that she does at home!
April 8, 2020
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Excl Workouts
VS Supermodel Gizele Oliveira Reveals The Workout She Does At Home To Stay In Amazing Shape
Victoria’s Secret model, Gizele Oliveira, shared with HL EXCLUSIVELY, the workout she does at home that keeps her in tip-top shape!
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