Diet & Fitness

Is your goal a bikini body for summer? Renowned celeb trainer, beloved by Kelly Ripa & Lisa Rinna, Isaac Boots, gave his advice to achieve your weight loss goals & an EXCL TORCH’D workout!

Celebrity trainer Corey Calliet is giving us an EXCLUSIVE step-by-step workout that Michael B. Jordan used to get chiseled arms for his new movie.

If you’re looking for an easy way to get a workout in at home without using a bunch of tools, look no further because these ankle weights are on sale for less than $30!

If you’re in need of a good workout but haven’t left the house, look no further because this resistance band set will get your lower body toned while you work & it’s on sale for just $20!

Summer is just around the corner & we’re ready to get in tip top shape with renowned celeb trainer Massy Arias! Ready to be a warrior?! Follow her HIIT workout!

Shadow boxing is an amazing workout you can easily do at home! Fitness expert Jennifer Jacobs shares her shadow boxing exercise step by step.

Alexis Ren revealed her favorite ballet-inspired ab workouts & spoke to HL about building her community of Warriors.

Queen of fitness Brooke Burke got ahead of the at-home workout craze right at the start of quarantine. Now, speaking on the HL Podcast, the Skechers spokeswoman gives her tips to tone up your stomach & slim down for summer!