Diet & Fitness
It’s easy to gain weight during the holiday season, but Sports Illustrated model Jasmine Sanders shared her advice & workouts for keeping off lbs!
These days, gyms aren’t as easily accessible & if you want to turn your home into a gym, look no further because this rowing machine is on sale for less than $230!
Working from home has us all feeling lazy & stuck in a rut which is why we love this stationary bike that fits perfectly under your desk so you can exercise while you work & it’s on sale!
While many have packed on the pounds during quarantine, Ayesha Curry has actually shed some weight. Now, she shared the daily diet that has helped her lose more than thirty pounds!
Harley Pasternak’s ‘five healthy habits’ have helped the likes of Ariana Grande, Jessica Simpson & more celebs get fit! He spoke to HL about his secrets to success!
‘Cannonball’ co-host Rocsi Diaz is EXCLUSIVELY opening up about her secrets for maintaining that perfect hourglass figure in this new interview!
Jessica Simpson is in the best shape of her life & she revealed to HL EXCLUSIVELY, the easy workout she does during quarantine to stay fit!
For those needing the inspiration to work out, Ellie Goulding is here. The singer showed off her incredibly toned body while explaining how getting so swole has helped her mental health.
Candace Cameron Bure is in the best shape of her life at 44, thanks to her workouts with Kira Stokes! The actress told HL how she does it & invites you to join in!
Ayesha Curry has been looking better than ever & she revealed to HL EXCLUSIVELY how she maintains her toned figure while stuck in quarantine!
‘DWTS’ choreographer, Allison Holker, shared with HL EXCLUSIVELY, the one workout that keeps her & her family in shape this summer!
As we highlight black-owned businesses for Blackout Tuesday, celeb trainer Ridge Davis spoke to HL about how he adapted his fitness model in the midst of the BLM Movement.
Between frozen cocktails & nonstop BBQs, it can be tough to stay in shape during bikini season! Sami Clarke shared with HL her favorite healthy items to swap in!
After being accused of living an unhealthy lifestyle, Lizzo took to TikTok to prove she spends ample time in the gym, and she showed off her intense workouts in the video.
Kelly Rowland is looking better than ever & her quarantine fitness routine is something all moms can get behind! She spoke to HL about her rockin’ bod at 39!
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