Diet & Fitness
May 21, 2020
Gabi Butler is taking advantage of the quarantine by staying fit & the ‘Cheer’ star shared with HL EXCLUSIVELY, the one workout that has been keeping her in shape!
May 6, 2020
Dance cardio is the perfect way to get the blood flowing in quarantine! 305 Fitness founder Sadie Kurzban spoke to HL about how dance is the perfect stress-relief!
May 5, 2020
Rebel Wilson isn’t slacking off from her workouts in quarantine, and she posted a new video of one of the super intense cardio workouts she’s been doing to stay in shape.
May 4, 2020
In a new piece for her website Poosh, Kourtney Kardashian opened up about the very different ways she went about getting her pre-baby body back after each of her three pregnancies.
April 24, 2020
If you’re looking for a new workout to do at home, pilates instructor, Amy Jordan, shared the 3 moves you can do without any equipment!
April 23, 2020
Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!
April 21, 2020
As many are amping up their fitness routines while in quarantine, Stretch*d’s Jeff Brannigan spoke to HL about the importance of recovery & the best post-workout stretches.
April 19, 2020
Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!
April 13, 2020
In need of a new workout while stuck inside? Look no further because Khloe Kardashian’s trainer, Luke Milton, shared with HL EXCLUSIVELY the 20-minute circuit you can do with a partner at home.
April 9, 2020
Being stuck inside may be unmotivating, but luckily, Emily Simpson of RHOC’s trainer, Paulina Stein, shared with HL EXCLUSIVELY how to avoid gaining 15 pounds during the quarantine.
April 9, 2020
Box + Flow combines high-intensity boxing with a meditative yoga flow. Founder Olivia Young reveals to HL how this workout can help you through your quarantine.
April 8, 2020
It’s important to keep your blood flowing while working from home & luckily, model Pritika Swarup, shared with HL EXCLUSIVELY, the one total body stretch that she does at home!
April 8, 2020
Victoria’s Secret model, Gizele Oliveira, shared with HL EXCLUSIVELY, the workout she does at home that keeps her in tip-top shape!
April 7, 2020
Looking for a new at-home workout? You’re in luck because Tone It Up founders, Katrina Scott & Karena Dawn, shared with HL EXCLUSIVELY, the full-body HIIT workout that will whip you into shape in no time!
April 6, 2020
If you’re looking for a new & exciting workout, Lexy Panterra shared with HL EXCLUSIVELY, the twerkouts she’s been doing at home to whip her into shape!
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