Diet & Fitness
Get ready to sweat! Kim Kardashian revealed how she’s staying fit in quarantine in a new Instagram story, also showing off some of her workout gear.
Trainer to Montana Brown & Devon Windsor, Sami Clarke spoke to HL about how to get a quick burn at home & revealed her favorite healthy recipe!
Gabi Butler is taking advantage of the quarantine by staying fit & the ‘Cheer’ star shared with HL EXCLUSIVELY, the one workout that has been keeping her in shape!
Dance cardio is the perfect way to get the blood flowing in quarantine! 305 Fitness founder Sadie Kurzban spoke to HL about how dance is the perfect stress-relief!
Rebel Wilson isn’t slacking off from her workouts in quarantine, and she posted a new video of one of the super intense cardio workouts she’s been doing to stay in shape.
In a new piece for her website Poosh, Kourtney Kardashian opened up about the very different ways she went about getting her pre-baby body back after each of her three pregnancies.
If you’re looking for a new workout to do at home, pilates instructor, Amy Jordan, shared the 3 moves you can do without any equipment!
Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!
As many are amping up their fitness routines while in quarantine, Stretch*d’s Jeff Brannigan spoke to HL about the importance of recovery & the best post-workout stretches.
Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!
In need of a new workout while stuck inside? Look no further because Khloe Kardashian’s trainer, Luke Milton, shared with HL EXCLUSIVELY the 20-minute circuit you can do with a partner at home.
Being stuck inside may be unmotivating, but luckily, Emily Simpson of RHOC’s trainer, Paulina Stein, shared with HL EXCLUSIVELY how to avoid gaining 15 pounds during the quarantine.
Box + Flow combines high-intensity boxing with a meditative yoga flow. Founder Olivia Young reveals to HL how this workout can help you through your quarantine.
It’s important to keep your blood flowing while working from home & luckily, model Pritika Swarup, shared with HL EXCLUSIVELY, the one total body stretch that she does at home!
Victoria’s Secret model, Gizele Oliveira, shared with HL EXCLUSIVELY, the workout she does at home that keeps her in tip-top shape!
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