Continue to Hollywoodlife () SKIP AD
Hollywood Life Logo Image

Hollywood Life

Today's Top Stories

  • Exclusive Interview

    Wolfgang Van Halen Reveals He Didn’t Feel Pressured To Be Like Dad On Debut Solo Album

  • Katy Perry
    See Pics

    Katy Perry Cradles Baby Daisy, 6 Months, While Rocking A Swimsuit On The Beach In Hawaii

  • trampoline
    SHOP

    This Silent Trampoline Gets Your Stamina Up & Burns Calories, Plus It’s On Sale

Hollywood Life
  • Home
  • News
  • Entertainment
  • Celebrity Bios
  • Beauty
  • Fashion
  • Shopping
  • Celebrity News
  • World News
  • Exclusives
  • Politics
  • Celebrity Babies
  • Opinions
ALL NEWS
  • Meghan Markle, Prince Harry

    Meghan Markle Pregnant: Everything You Need To Know

  • Prince Harry and Meghan Markle: Complete Relationship Timeline

  • Amanda Gorman Reveals Security Guard Said She Looked ‘Suspicious’: ‘Reality Of Black Girls’

  • Award Shows
  • At The Movies
  • TV
  • Music
  • Sports
  • Sex & Relationships
  • Holidays
  • Entertainment Features
  • Podcast
  • Oscar Contenders
ALL ENTERTAINMENT
  • Tammy Amy Slaton

    ‘1000-Lb. Sisters’ Preview: Amy Hopes Gage Is The ‘Motivation’ Tammy Needs To ‘Lose The Weight’

  • Kate Walsh Teases A Return To ‘Grey’s Anatomy’ 14 Years After Leaving: The Show ‘Changed My Life’

  • Tyra Banks Then & Now: From Supermodel To ‘Life-Size’ To ‘DWTS’ Host

  • Taylor Swift
  • Rihanna
  • Selena Gomez
  • Kim Kardashian
  • Kylie Jenner
  • Kendall Jenner
  • Justin Bieber
  • Miley Cyrus
  • Gigi Hadid
  • Khloe Kardashian
  • Jennifer Lopez
  • Angelina Jolie
  • Harry Styles
  • Kourtney Kardashian
ALL CELEBRITY BIOS
  • ariana grande

    Ariana Grande & 17 More Stars Pairing Oversized Shirts With Thigh-High Boots — Pics

  • 9 Stars Wearing Daisy Dukes & Crop Tops: Hailey Baldwin & More

  • ‘1000-Lb. Sisters’ Preview: Amy Hopes Gage Is The ‘Motivation’ Tammy Needs To ‘Lose The Weight’

  • Fragrance
  • Hair Care
  • Health
  • Makeup
  • Nails
  • Beauty Features
  • Skincare
  • Makeover
  • Diet & Fitness
ALL BEAUTY
  • Kourtney Kardashian Shares Epic Throwback Video Of Her As A Teen With Highlighter Yellow Hair

  • Gigi Hadid Debuts Red Hair Makeover After Dying Her Locks For Fashion Week: Before & After Pics

  • Kylie Jenner Shares Her 30-Minute Treadmill Workout In Rare New Fitness Video

  • Red Carpet
  • Weddings
  • Fashion Features
  • Shopping
ALL FASHION
  • ariana grande

    Ariana Grande & 17 More Stars Pairing Oversized Shirts With Thigh-High Boots — Pics

  • 9 Stars Wearing Daisy Dukes & Crop Tops: Hailey Baldwin & More

  • Shop The Cutest Crop Tops Inspired By Celebrity Fashionistas Kendall Jenner & Hailey Baldwin

  • Share This Article
  • Reddit
  • LinkedIn
  • WhatsApp
  • Email
  • Print
  • Talk
Next Up

Kim Kardashian, Larsa Pippen & 7 More Stars Lounging By The Pool In Their Bikinis

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube
  • Newsletters
  • Search Close

Trending

  • Bonnie Says
  • Celeb Babies
  • TV
  • Celeb Galleries
Search

NewsExpand Menu

  • Celebrity News
  • World News
  • Exclusives
  • Politics
  • Celebrity Babies
  • Opinions
  • Rock The Vote

EntertainmentExpand Menu

  • Entertainment Features
  • TV
  • Award Shows
  • At The Movies
  • Music
  • Sports
  • Sex & Relationships
  • Podcast
  • At Home With...

BeautyExpand Menu

  • Fragrance
  • Hair Care
  • Health
  • Makeup
  • Nails
  • Skincare
  • Beauty Features
  • Diet & Fitness
  • Shopping

FashionExpand Menu

  • Red Carpet
  • Weddings
  • Fashion Features
  • Shopping

TrendingExpand Menu

  • Bonnie Says
  • TV
  • Celeb Galleries

About UsExpand Menu

  • About Us
  • Writer Bios
  • Scoops, Tips & Corrections
  • Subscribe To Newsletter
  • Contact Us

Celebrity ProfilesExpand Menu

  • Kim Kardashian
  • Kylie Jenner
  • Justin Bieber
  • Selena Gomez
  • Taylor Swift
  • Rihanna
  • Kendall Jenner
  • Miley Cyrus
  • Gigi Hadid
  • Jennifer Lopez
  • Angelina Jolie
Follow Us
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube
  • Newsletters
Alerts & Newsletters
  • Jobs
  • Scoops & Corrections
  • Terms of Use
  • Privacy Policy
  • California Privacy Rights
  • AdChoices
  • Data Policy
  • Do Not Sell My Personal Information
© 2021 Hollywoodlife.com, LLC.
  • Entertainment
  • Podcast
Podcast
January 19, 2021 5:17PM EST

Bob Harper Gives His Tips To Motivate You To Workout At Home With The App He Loves

bob harper
AP
EXCLUSIVE: Ashley Benson goes out for a hike with a friend.She also has a few bruises on arm and legs. 18 Jan 2021 Pictured: Ashley Benson. Photo credit: P&P / MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA727176_001.jpg) [Photo via Mega Agency]
Sofia Richie and a friend paddle board in Malibu Ca. 

Sofia was seen having a great time, smiling and enjoying the sunny summer day in the ocean.

Pictured: Sofia Richie
Ref: SPL5182235 160820 NON-EXCLUSIVE
Picture by: SplashNews.com

Splash News and Pictures
USA: +1 310-525-5808
London: +44 (0)20 8126 1009
Berlin: +49 175 3764 166
photodesk@splashnews.com

World Rights
Ashley Graham and husband Justin Ervin do a workout session at Dogpound Gym, NYC. 24 Jul 2018 Pictured: Ashley Graham and Justin Ervin. Photo credit: MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA256494_004.jpg) [Photo via Mega Agency] View Gallery View Gallery 23 Photos.
Ali Stagnitta
On-Air Reporter & Writer
  • Share This Article
  • Reddit
  • LinkedIn
  • WhatsApp
  • Email
  • Print
  • Talk

Sometimes even the motivator needs motivating! Bob Harper spoke to HL about how he gets inspired to workout at home with NEOU!

Biggest Loser host and health expert Bob Harper never worked out from home before the pandemic. “I need that stimulation, I like to go to the gym, I wanted to see what people were doing to be able to push myself,” he explained on the HollywoodLife podcast. “I’m having to find that within myself now, as everyone is doing. And let me tell you, that’s hard.” To help get motivated, Bob found inspiration with the fitness app NEOU, which he is now helping promote with his very own Weight Loss Starter Pack. LISTEN TO THE FULL HOLLYWOODLIFE EPISODE BELOW:

 

Bob hand-picked classes to help people who are new to fitness and NEOU, and are looking to lose weight in the new year, discover the best workouts to achieve their goals. “We’ve been spending so much time at home, and there’s only so many TV shows you can watch, games you can play and books you can read. I just get to the point in the day when I’m like, ‘What else am I gonna do?’ It’s five o’clock, let me just let me just force myself to work out because I know, I’m gonna feel better afterwards,” Bob said of motivating himself to get moving. “Sometimes the motivator needs motivating.”

Bob added that when working out, his goal is to put a smile on his face. “I know that sounds so Miss America and cliche, but like everyone who is reading this right now, I encourage you, whatever it is that you’re doing for your workout, find a way to just put an actual, real smile on your face,” he advised. “I promise you it’s going to make you feel better.”

Bob Harper attends the NBC New York Press Junket at the Four Season Hotel in New York, NY, January 23, 2020. (AP)

Obviously, nutrition is also a major part of health, wellness and weight loss, and Bob revealed he’s working with NEOU to bring that aspect to the app. In the meantime, the heart attack survivor has been sharing his go-to healthy recipes on his Instagram. “If you don’t have your nutrition in check, then you’re gonna basically be taken one step forward two steps back,” he warned. “I cook all the time and I made this I call it a skillet vegetable soup, and people ate it up!”

View this post on Instagram

A post shared by Bob Harper (@bobharper)

“I want things to be flavorful and I want to eat larger amounts and not worry about the calories and I think soup is a really great way to do that and you can get so many nutritional benefits from that because of all the vegetables that you can just throw in there,” Bob explained. “Nutrition is so important and people I know know that but it bears repeating every single time I talk about fitness, you’ve got to get your nutrition in check.”

Listen to the full HollywoodLife podcast on Spotify here, and on Apple Podcasts here.

Click to Subscribe to Our HollywoodLife Daily Newsletter to get more celeb news.
  • Share This Article
  • Reddit
  • LinkedIn
  • WhatsApp
  • Email
  • Print
  • Talk
Diet & Fitness Diet and Health

More Podcast News:

  • 'For Life's Joy Bryant Says A 'Reconciliation Needs To Happen' For Aaron & Marie To Reunite
  • Catherine Giudici Advises Clare Crawley & Dale Moss To 'Not Get Wrapped Up In Things' & 'Commit To Each Other'
  • Kim Zolciak Reveals How She & Husband Kroy Snuck In Sexy Time During 'Don't Be Tardy' Road Trip

Most Read

Nicolas Cage 1st Wedding Photo: New Wife Riko Shibata, 26, Stuns In Handmade Kimono — See Pic

Katy Perry Cradles Baby Daisy, 6 Months, While Rocking A Swimsuit On The Beach In Hawaii – Pics

Katy Perry

Riko Shibata: 5 Things To Know About Nicolas Cage’s Fifth Wife Amid Vegas Wedding

Nicolas Cage, Riko Shibata

Arnold Schwarzenegger’s Son Joseph Baena, 23, Shows How Buff He Is While Flexing In Short Shorts

Joseph Baena

Meghan Markle’s ‘Suits’ Co-Star Patrick J. Adams Trashes The Royal Family: ‘Find Someone Else To Torment’

meghan markle

Have news, pics or video on a breaking news story?

Send us your Tip

Have news, pics or video on a breaking news story?

Send us your Tip

More From Our Brands

  • 10 Chic Women-Owned Home Brands to Support Now & Always
    SheKnows

    10 Chic Women-Owned Home Brands to Support Now & Always

  • I Tried ’90s Makeup Trends To See If They Would Hold Up Today
    StyleCaster

    I Tried ’90s Makeup Trends To See If They Would Hold Up Today

  • Our Guide to Core Web Vitals and the Page Experience Algorithm
    Blogher

    Our Guide to Core Web Vitals and the Page Experience Algorithm

  • Days of Our Lives Spoilers March 8 – 19
    Soaps

    Days of Our Lives Spoilers March 8 – 19

    HollywoodLife

    • About Us
    • Advertise With Us
    • Careers
    • Scoops & Corrections
    • Contact Us

    Legal

    • Privacy Policy
    • California Privacy Rights
    • AdChoices
    • Terms of Use
    • Data Policy
    • Do Not Sell My Personal Information

    News

    • Celebrity News
    • World News
    • Exclusives
    • Celebrity Babies

    Connect

    • Facebook
    • Twitter
    • Instagram
    • YouTube
© Copyright 2021 Hollywoodlife.com, LLC.
Powered by WordPress.com VIP
ad