Diet and Health
November 5, 2018
Cardi B is showing her sporty side, as the newest face of Reebok! See her first campaign image below!
October 29, 2018
Pregnant stars Jana and Carrie are both totally healthy and strong while growing their babies — in fact, exercise is encouraged while expecting! Their trainer is breaking down exactly how they are staying fit below.
October 24, 2018
If you want to get strong and stave off those holiday pounds, try this celeb-fave workout that tones your ENTIRE BODY in less than an hour a day.
October 16, 2018
At 49, Jennifer has her best body ever and has been flaunting her muscles in her favorite workout gear! Click to see her hot new pic and how J-Lo made this sexy shot an inspiring message below!
October 8, 2018
Kim Kardashian’s waist is an insane 24 inches, but Kendall just showed off her tiny stomach, and she’s giving Kim a run for her money! See the sisters side by side below!
October 4, 2018
It’s officially fall and doctors are urging people to get their flu shot before the season really hits. But if you’re pregnant, should you get one? See what two experts have to say.
October 4, 2018
Bella Hadid has stunned in lingerie for both the Victoria’s Secret Fashion Show and the Savage X Fenty show, which took place during September’s New York Fashion Week. Here’s exactly what she eats for that hot body.
September 26, 2018
Strong is sexy! Jennifer Lopez could moonlight as a bodybuilder, because as this new pic suggests, she is totally jacked! See the full image by clicking below!
September 25, 2018
Weight Watchers has dropped the ‘weight’ — literally. The company is now just WW, with an emphasis on an overall healthy lifestyle. But not everyone is buying that they have ditched the diet.
September 20, 2018
Khloe Kardashian lost a whopping 33 pounds in three months after having baby True, and she’s been showing off her post-baby body on Insta. See her hottest pics so far below!
September 17, 2018
Now that summer is coming to a close, you may be dreading that “winter body” that always seems to creep up as temps get cooler. Here’s how to get the most from your workouts.
September 14, 2018
Kate Upton is well into her second trimester and looking and feeling great! These are the exercises she is doing to keep her body strong (that anyone can do!), plus, how she keeps cravings in check.
September 12, 2018
If you’ve ever checked out Mark’s Instagram, it seems like he’s always in the gym. He just revealed his daily routine and you’ll never believe what time he wakes up!
September 10, 2018
After losing 33 pounds in the first three months, Khloe Kardashian looks so amazing and healthy. But she says she has more to lose — see how she plans to do it below.
August 29, 2018
A new study says eating red meat and full-fat dairy can actually reduce your risk of heart attack, stroke or premature death, by up to 25 percent! See the (amazing) new findings below!
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