Diet and Health
Latest Diet and Health
8 hours ago
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Exclusive Video
3 Moves For A High, Tight Butt Like Kim Kardashian — Trainer Harley Pasternak Shows You: Video
Harley Pasternak trains celebs like Ariana Grande, Kim K, Lady Gaga, and is a featured trainer on Khloe Kardashian’s show ‘Revenge Body’ — read his top tips on getting YOUR best body in 2019 below!
January 10, 2019
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Gallery
Halle Berry, ‘Jersey Shore’s Vinny & 15 More Celebs Who Transformed Their Bodies On Keto
Keto is having a major moment right now, and it’s not hurting that celebrities like Halle Berry and Vanessa Hudgens swear by it. See which stars have tried out the low-carb, high-protein diet.
January 9, 2019
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Diet
How Vinny Guadagnino Lost 50 Pounds — The Exact Foods He Eats On Keto
Vinny from ‘The Jersey Shore’ has famously dubbed himself the ‘Keto Guido’ and he’s lost a whopping 50 pounds on the diet. See what he eats in a day below.
January 8, 2019
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Fitness
Olivia Culpo’s Insane Abs — Copy The Exact Workouts She Loves To Stay In Shape
Want to start 2019 off on the right food? Get some workout inspo from Olivia Culpo and her flawless bod! See how she stays fit below.
January 4, 2019
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Fitness
3 Tips To Help You Stick To Your Fitness Resolutions — Celeb Trainer Says
New Year’s Resolutions are great in theory but so many of us break them before January is over. Here are expert tips on how to stick with your healthy new habits!
January 3, 2019
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Diet
Chipotle Launches Keto-Friendly Bowls To Help You Make 2019 Your Healthiest Year Ever
Fast-food companies like Chipotle are continuing to jump on the wellness bandwagon. The chain is introducing Paleo, Keto and Whole30-friendly options for 2019 — see the new menu items here.
January 3, 2019
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Diet
Jenna Jameson & Jessie James Decker: The Diets That Worked To Lose The Baby Weight
These hardworking moms have found the secret to losing baby weight. Both women look amazing — here’s how they did it and how you can lead a healthier 2019.
January 3, 2019
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Diet
Jennifer Lopez, Kelsea Ballerini & More: Exact Workouts To Get Their Sexy, Strong Legs
No matter your age, you can look and feel like a celeb. Copy these workouts loved by stars to get long, lean legs in 2019!
January 2, 2019
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Diet
Best Diet Of 2019 — How To Lose Holiday Weight Fast Drinking Red Wine & Eating Cheese
The list of the best and worst diets for 2019 is official here — see what will work best for you below.
January 2, 2019
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Diet
Best Fast Weight Loss Diets Of 2019 — Where Does Celeb Fave Keto Diet Rank?
If you want to lose weight fast in 2019, check out this list of the best…and worst…diets to shed pounds in a snap.
December 28, 2018
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Diet
Kim & Khloe Kardashian Are ‘Back To Salads’ After Splurging On Christmas Feasts
The holidays are over, and the Kardashian fam is back on their diets to look better than ever in 2019! See what they are eating below.
December 26, 2018
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Exclusive Interview
How To Deal If You Gained Weight Over The Holiday — Chef Tips
If you feel like your food coma just won’t go away, all is not lost! We spoke EXCLUSIVELY to a chef to get expert tips on how to start off 2019 on the right foot.
December 18, 2018
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Exclusive Interview
How To Not Overeat During The Holiday Season — Easy Tips From Food Network Chef
It can be hard not to indulge when there are cookies, cakes, and pies, oh my! constantly surrounding you this holiday season. We’ve got expert tips on how to stay in check.
November 5, 2018
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Breaking News
Cardi B Is Newest Fitness Ambassador For Reebok, Joining Gigi Hadid & Ariana Grande
Cardi B is showing her sporty side, as the newest face of Reebok! See her first campaign image below!
October 29, 2018
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Exclusive Interview
How Carrie Underwood & Jana Kramer Are Staying Fit & Healthy While Pregnant
Pregnant stars Jana and Carrie are both totally healthy and strong while growing their babies — in fact, exercise is encouraged while expecting! Their trainer is breaking down exactly how they are staying fit below.
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