Diet and Health
Latest Diet and Health
November 5, 2018
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Breaking News
Cardi B Is Newest Fitness Ambassador For Reebok, Joining Gigi Hadid & Ariana Grande
Cardi B is showing her sporty side, as the newest face of Reebok! See her first campaign image below!
October 29, 2018
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Exclusive Interview
How Carrie Underwood & Jana Kramer Are Staying Fit & Healthy While Pregnant
Pregnant stars Jana and Carrie are both totally healthy and strong while growing their babies — in fact, exercise is encouraged while expecting! Their trainer is breaking down exactly how they are staying fit below.
October 24, 2018
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Exclusive Interview
How To Copy The Full-Body Workout Loved By Ashley Greene & Victoria Justice With NO Equipment
If you want to get strong and stave off those holiday pounds, try this celeb-fave workout that tones your ENTIRE BODY in less than an hour a day.
October 16, 2018
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See Pics
Jennifer Lopez Flaunts 6-Pack Abs & Toned Arms In New Instagram Snap — See Pic
At 49, Jennifer has her best body ever and has been flaunting her muscles in her favorite workout gear! Click to see her hot new pic and how J-Lo made this sexy shot an inspiring message below!
October 8, 2018
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New Pics
Kendall Jenner Shows Off Insanely Small Waist at Veuve Clicquot Event — Smaller Than Kim?
Kim Kardashian’s waist is an insane 24 inches, but Kendall just showed off her tiny stomach, and she’s giving Kim a run for her money! See the sisters side by side below!
October 4, 2018
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Exclusive Interview
Should Pregnant Women Get A Flu Shot? — Expert OBs Speak
It’s officially fall and doctors are urging people to get their flu shot before the season really hits. But if you’re pregnant, should you get one? See what two experts have to say.
October 4, 2018
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Diet
Bella Hadid’s Diet — Her Nutritionist On Exactly What She Eats To Rock Lingerie Year Round
Bella Hadid has stunned in lingerie for both the Victoria’s Secret Fashion Show and the Savage X Fenty show, which took place during September’s New York Fashion Week. Here’s exactly what she eats for that hot body.
September 26, 2018
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New Pic
Jennifer Lopez Shows Off Insane Muscles As Vegas Residency Comes To An End — PIC
Strong is sexy! Jennifer Lopez could moonlight as a bodybuilder, because as this new pic suggests, she is totally jacked! See the full image by clicking below!
September 25, 2018
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Diet
Weight Watchers Rebrands To WW — Now More Focused On Wellness & Overall Health
Weight Watchers has dropped the ‘weight’ — literally. The company is now just WW, with an emphasis on an overall healthy lifestyle. But not everyone is buying that they have ditched the diet.
September 20, 2018
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Diet
Khloe Kardashian’s Flat Abs — 5 Times She’s Shown Off Stomach Since Giving Birth: Her Diet
Khloe Kardashian lost a whopping 33 pounds in three months after having baby True, and she’s been showing off her post-baby body on Insta. See her hottest pics so far below!
September 17, 2018
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Fitness
5 Fitness & Diet Myths Debunked: Expert Tips — How To Lose Weight & Keep It Off This Fall
Now that summer is coming to a close, you may be dreading that “winter body” that always seems to creep up as temps get cooler. Here’s how to get the most from your workouts.
September 14, 2018
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Exclusive Interview
Kate Upton Reveals 3 Easy Body Weight Exercises That Work For Her & Her Pregnancy Cravings
Kate Upton is well into her second trimester and looking and feeling great! These are the exercises she is doing to keep her body strong (that anyone can do!), plus, how she keeps cravings in check.
September 12, 2018
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Fitness
Mark Wahlberg, 47, Shares Insane Workout & Eating Schedule That Gives Him His Ridic Hot Bod
If you’ve ever checked out Mark’s Instagram, it seems like he’s always in the gym. He just revealed his daily routine and you’ll never believe what time he wakes up!
September 10, 2018
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Diet
Khloe Kardashian Reveals She Still Has 17 Pounds Of Baby Weight To Lose — Her Plan
After losing 33 pounds in the first three months, Khloe Kardashian looks so amazing and healthy. But she says she has more to lose — see how she plans to do it below.
August 29, 2018
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Diet
Diet News: Why You Should Eat Meat & Cheese — Major New Study Blows Up Health Myths
A new study says eating red meat and full-fat dairy can actually reduce your risk of heart attack, stroke or premature death, by up to 25 percent! See the (amazing) new findings below!
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