Diet and Health
September 20, 2018
Khloe Kardashian lost a whopping 33 pounds in three months after having baby True, and she’s been showing off her post-baby body on Insta. See her hottest pics so far below!
September 17, 2018
Now that summer is coming to a close, you may be dreading that “winter body” that always seems to creep up as temps get cooler. Here’s how to get the most from your workouts.
September 14, 2018
Kate Upton is well into her second trimester and looking and feeling great! These are the exercises she is doing to keep her body strong (that anyone can do!), plus, how she keeps cravings in check.
September 12, 2018
If you’ve ever checked out Mark’s Instagram, it seems like he’s always in the gym. He just revealed his daily routine and you’ll never believe what time he wakes up!
September 10, 2018
After losing 33 pounds in the first three months, Khloe Kardashian looks so amazing and healthy. But she says she has more to lose — see how she plans to do it below.
August 29, 2018
A new study says eating red meat and full-fat dairy can actually reduce your risk of heart attack, stroke or premature death, by up to 25 percent! See the (amazing) new findings below!
August 27, 2018
Congratulations, Kevin! After nearly dying from a heart attack, he took control of his health and lost 51 pounds. He looks happier and healthier than ever! See his amazing AFTER pics below!
August 24, 2018
Kourtney’s sister Kim just revealed that she works out 90 minutes a day and rarely eats sugar to weight 116 pounds, but Kourtney has an easy trick that anyone can do with little effort.
August 23, 2018
Kim Kardashian just revealed she weighs an astonishing 116 pounds, and now Kim and her trainer are revealing exactly what they do in the gym to get Kim’s defined, toned muscles.
August 20, 2018
Elizabeth Hurley is in the best shape of her life, and now, we are revealing her diet and fitness secrets that keep her looking so young!
August 10, 2018
Molly Sims is 45 years old, with three kids, and looks better than ever! She’s total inspo for all women out there, and now, her trainer is revealing how she stays in tip top shape only to HollywoodLife.com!
August 9, 2018
We need carbs to live but you have probably heard that a low-carb diet is a fast and easy way to lose weight. Here’s how to pick the BEST carbs for weight loss.
August 7, 2018
Brooke Burke looks better than ever at age 46, and her trainer and nutrition expert Jorge Cruise says it’s all about the TIMING when it comes to eating and losing weight.
August 6, 2018
Christie Brinkley looked half her age next to her daughter at a Hamptons workout event on August 5. See the mother-daughter duo and get the scoop on her fitness routine right here!
August 2, 2018
Hot mama! The model, mom, entrepreneur, and fitness influencer debuted her new athleisure line in New York City today, and looks so gorgeous meeting her dedicated fans!
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