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Jana Kramer may have the best legs in country music and it’s because she makes the time! Despite touring and a young child, she makes time for fitness. Read her advice to get toned this summer below!
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Bella Hadid’s abs are serious #goals for the summer. She showed off her bikini body while in France after the Cannes Film Festival in May. We’ve got trainer tips on one super effective move for flat abs!
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I nearly lost my mind when country superstar Jana Kramer posted this photo on May 20, of her at a Napa Valley vineyard. Her LEGS! Her fans went crazy in the comments begging for her workout — and we got it from her trainer!
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Oh my abs! Our jaws dropped when Vanessa Hudgens showed off her super flat and toned stomach while paying tribute to Cher at the Billboard Awards on May 21. Get her workout routine below!
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You probably associate lemon water with spas, but have you ever wondered why is the drink is so good for you? Kourtney Kardashian is breaking it down for you below! Hint: it revs up your metabolism!
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She works hard for that body! Kim Kardashian took to Snapchat to share her (6am!) workout and ‘diet breakfast’ on May 9 — see what the star is eating to maintain her fit figure!
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It’s Britney, b*tch! The superstar singer showed off her toned and tight abs on Instagram on April 30 — find out what she does in the gym below!
I knew getting a puppy would mean endless cuddles, lots of treats and toys, and yes, a lot more responsibility. But I never thought an added bonus would be losing weight! Keep reading to see what happened to me!
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Khloe Kardashian is showing off her hot body in a sexy black mini dress on Instagram, and she’s also spilling on how she dropped 4 jean sizes! Read her diet and fitness tips below, including how she stays motivated.
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The holidays are super hard if you’re trying to lose weight. With cookies and sugary drinks everywhere you turn, you may need some extra motivation. Khloe Kardashian to the rescue!
We may be dreaming of a winter wonderland outside, but getting sick is no fairytale. We have expert medical advice on how to prevent getting sick and how to heal yourself if you do!
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Paris Hilton has a new reality TV show—and a new body! She tells HollywoodLife.com that she’s loving her new, fab physique, now that’s she’s shed those pesky ten extra pounds!
And Paris, who’s starring in the Oxygen reality TV show “The World According To Paris” (Wednesdays, 10 p.m./9 CT), admits it wasn’t easy being scrutinized by the blogosphere about her weight, which reached 125 pounds in December. “Some blogs were making fun of my weight, and you’ll see on the show me going through that,” Paris tells HollywoodLife.com. “I started working out and trying to lose weight.”
Teen Mom 2 star Leah Messer suffered from terrible stretch marks on her stomach after giving birth to the twins. We asked the experts about what you can do about this!
Leah Messer and most of the other Teen Mom girls are definitely not shy about their bodies! But we’re a little concerned about the stretch marks on Leah’s stomach— is there a way to get rid of them?
Shockingly, the experts agree with her! Should you stop spinning?
It makes sense that exercising too much might make you so hungry that you end up eating all the calories you just worked off! Bethenny Frankel claims you might even be adding more! Do you think this is true? We asked the experts.
The reality TV star didn’t drop the weight she gained while pregnant with son, Mason, overnight — it took a lot of hard work and healthy eating over the course of a year.
It’s nice to know that not all celebrity moms lose their pregnancy pounds a week after giving birth. Reality TV star Kourtney Kardashian weighed 140 pounds when she gave birth to her son, Mason, with Scott Disick, in December 2009 and now she’s down to 95 pounds and proudly baring her body, in a tiny bikini, on the cover of OK! magazine. “I love my new body,” the 31-year-old tells the magazine. “But for me, it’s about being a healthy mom, not a certain weight. I think the main focus should always be your baby. Your life drastically changes and you’re taking care of another human being.”
After nine seasons of The Biggest Loser, trainer Jillian Michaels, 35, has become notorious for kicking her contestants into shape by beating them down emotionally. But there’s one contestant who didn’t accept Jillian’s harsh practices and tells us she’s seeing results by doing things her way, thank you very much.
“What Jillian wanted me to do was cry and tell her why I was [obese],” Migdalia Sebren — a 28-year-old homemaker from Sanford, NC — explained exclusively to HollywoodLife.com.
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Green with envy over Jenny McCarthy’s figure?
The comedienne looks so fierce she even convinced the makers of Wii to create a game called “Your Shape”,
($69.99 at Target.com) inspired by the blonde. We prevailed on the mom of 7 year-old son, Evan , to fess up about how she keeps her 37 year-old figure in such impressive condition
Jenny’s number one tip? Consistency. “I don’t skip a day, so to speak,” Jenny told HollywoodLife.com exclusively. “My workout is five days a week. I rotate between yoga and running.”
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The holiday feasting must come to an end! We’re still feeling stuffed after indulging in endless cocktails, baked goods and home-cooked meals. Thankfully, our weight gain is normal, says Manhattan-based dietitian and SkinnyAndTheCity.com contributor Rachel Berman, who adds that pretty much everyone puts on a few pounds during the holidays. Between the stress of shopping, the countless parties (aka Empty Calorieville) and the lack of time to devote to healthy eating, it’s not uncommon at all for everyone to experience a “food hangover” come January. But don’t worry, the good doc has eight solid tips to help you drop those pounds—and keep them off!
