Diet and Health
Latest Diet and Health
January 9, 2019
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Diet
How Vinny Guadagnino Lost 50 Pounds — The Exact Foods He Eats On Keto
Vinny from ‘The Jersey Shore’ has famously dubbed himself the ‘Keto Guido’ and he’s lost a whopping 50 pounds on the diet. See what he eats in a day below.
January 4, 2019
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Fitness
3 Tips To Help You Stick To Your Fitness Resolutions — Celeb Trainer Says
New Year’s Resolutions are great in theory but so many of us break them before January is over. Here are expert tips on how to stick with your healthy new habits!
January 3, 2019
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Diet
Chipotle Launches Keto-Friendly Bowls To Help You Make 2019 Your Healthiest Year Ever
Fast-food companies like Chipotle are continuing to jump on the wellness bandwagon. The chain is introducing Paleo, Keto and Whole30-friendly options for 2019 — see the new menu items here.
January 3, 2019
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Diet
Jenna Jameson & Jessie James Decker: The Diets That Worked To Lose The Baby Weight
These hardworking moms have found the secret to losing baby weight. Both women look amazing — here’s how they did it and how you can lead a healthier 2019.
January 3, 2019
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Diet
Jennifer Lopez, Kelsea Ballerini & More: Exact Workouts To Get Their Sexy, Strong Legs
No matter your age, you can look and feel like a celeb. Copy these workouts loved by stars to get long, lean legs in 2019!
January 2, 2019
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Diet
Best Diet Of 2019 — How To Lose Holiday Weight Fast Drinking Red Wine & Eating Cheese
The list of the best and worst diets for 2019 is official here — see what will work best for you below.
January 2, 2019
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Diet
Best Fast Weight Loss Diets Of 2019 — Where Does Celeb Fave Keto Diet Rank?
If you want to lose weight fast in 2019, check out this list of the best…and worst…diets to shed pounds in a snap.
December 26, 2018
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Exclusive Interview
How To Deal If You Gained Weight Over The Holiday — Chef Tips
If you feel like your food coma just won’t go away, all is not lost! We spoke EXCLUSIVELY to a chef to get expert tips on how to start off 2019 on the right foot.
December 18, 2018
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Exclusive Interview
How To Not Overeat During The Holiday Season — Easy Tips From Food Network Chef
It can be hard not to indulge when there are cookies, cakes, and pies, oh my! constantly surrounding you this holiday season. We’ve got expert tips on how to stay in check.
November 5, 2018
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Breaking News
Cardi B Is Newest Fitness Ambassador For Reebok, Joining Gigi Hadid & Ariana Grande
Cardi B is showing her sporty side, as the newest face of Reebok! See her first campaign image below!
October 29, 2018
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Exclusive Interview
How Carrie Underwood & Jana Kramer Are Staying Fit & Healthy While Pregnant
Pregnant stars Jana and Carrie are both totally healthy and strong while growing their babies — in fact, exercise is encouraged while expecting! Their trainer is breaking down exactly how they are staying fit below.
October 24, 2018
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Exclusive Interview
How To Copy The Full-Body Workout Loved By Ashley Greene & Victoria Justice With NO Equipment
If you want to get strong and stave off those holiday pounds, try this celeb-fave workout that tones your ENTIRE BODY in less than an hour a day.
October 8, 2018
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New Pics
Kendall Jenner Shows Off Insanely Small Waist at Veuve Clicquot Event — Smaller Than Kim?
Kim Kardashian’s waist is an insane 24 inches, but Kendall just showed off her tiny stomach, and she’s giving Kim a run for her money! See the sisters side by side below!
October 4, 2018
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Exclusive Interview
Should Pregnant Women Get A Flu Shot? — Expert OBs Speak
It’s officially fall and doctors are urging people to get their flu shot before the season really hits. But if you’re pregnant, should you get one? See what two experts have to say.
October 4, 2018
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Diet
Bella Hadid’s Diet — Her Nutritionist On Exactly What She Eats To Rock Lingerie Year Round
Bella Hadid has stunned in lingerie for both the Victoria’s Secret Fashion Show and the Savage X Fenty show, which took place during September’s New York Fashion Week. Here’s exactly what she eats for that hot body.
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