Vinny from ‘The Jersey Shore’ has famously dubbed himself the ‘Keto Guido’ and he’s lost a whopping 50 pounds on the diet. See what he eats in a day below.
New Year’s Resolutions are great in theory but so many of us break them before January is over. Here are expert tips on how to stick with your healthy new habits!
Fast-food companies like Chipotle are continuing to jump on the wellness bandwagon. The chain is introducing Paleo, Keto and Whole30-friendly options for 2019 — see the new menu items here.
These hardworking moms have found the secret to losing baby weight. Both women look amazing — here’s how they did it and how you can lead a healthier 2019.
If you feel like your food coma just won’t go away, all is not lost! We spoke EXCLUSIVELY to a chef to get expert tips on how to start off 2019 on the right foot.
It can be hard not to indulge when there are cookies, cakes, and pies, oh my! constantly surrounding you this holiday season. We’ve got expert tips on how to stay in check.
Pregnant stars Jana and Carrie are both totally healthy and strong while growing their babies — in fact, exercise is encouraged while expecting! Their trainer is breaking down exactly how they are staying fit below.
Kim Kardashian’s waist is an insane 24 inches, but Kendall just showed off her tiny stomach, and she’s giving Kim a run for her money! See the sisters side by side below!
It’s officially fall and doctors are urging people to get their flu shot before the season really hits. But if you’re pregnant, should you get one? See what two experts have to say.
Bella Hadid has stunned in lingerie for both the Victoria’s Secret Fashion Show and the Savage X Fenty show, which took place during September’s New York Fashion Week. Here’s exactly what she eats for that hot body.