Diet and Health
Latest Diet and Health
August 10, 2017
Dory Says
I Tried Meditation & Here’s What Happened To My Stressed Out Self
Guys, I’m stressed. Like pretty much every millennial in New York City (in the world?) I feel constant pressure to have the perfect career, love life, and Instagram. I tried meditation to take a moment for myself. Here’s what happened.
August 9, 2017
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Fitness
Bella Thorne Flaunts Toned Abs In Bra Top — Copy Her Workout For A Flat Stomach
Bella Thorne is ‘trying to get back in shape’ but we think she’s in pretty good shape already! She showed off her toned stomach on Instagram on August 9. Copy her workout plan below!
August 9, 2017
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New Pics
Beyonce Shows Off Flat Stomach In Crop Top Just 8 Weeks After Giving Birth
Damn, Bey! Beyonce took to her website to post these new photos, showing off her post-baby body (aka her flat stomach!) and she looks amazing! See more of her outfit below!
August 8, 2017
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Fitness
Khloe Kardashian’s 5 Minute Arm Workout — Banish Bat Wings & Get Toned
Having tight, toned arms is a must for so many women, and it’s not impossible! Tone your upper body with these moves loved by Khloe Kardashian!
August 4, 2017
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Fitness
Ryan Reynolds Is Ripped: Actor Flaunts Insane Abs In Pic Shared By Trainer
Today is the best day of all time, because we all get to see Ryan Reynolds shirtless. His abs are out-of-this-world amazing, thanks to his personal trainer. See how Ryan got in shape for ‘Deadpool 2’ below! Or just stare at him.
August 3, 2017
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Beauty
6 Tips To Prevent Morning Breath — Read Before Your Next Romantic Sleepover
There are a lot of stressful aspects about sleeping over at a significant other’s house or apartment, and one BIG one is morning breath. Here are expert tips to help you wake up kissable and fresh!
August 3, 2017
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Dory Says
Selena Gomez Just Became The Mental Health Advocate We All Desperately Need
In our culture of striving for likes, friend requests, and photoshopping our images to make ourselves look ‘perfect,’ Selena Gomez is speaking out about mental health, stepping away from the superficial, and is explaining why she’s finally putting herself first.
August 1, 2017
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Fitness
Christina El Moussa Reveals Her Go-To Workout For Her Sexy Bikini Body
Christina El Moussa is super busy, with two kids and a television show, but she makes time for herself and her health by working out. Below, read her go-to exercise that is FREE and you can do anywhere!
July 21, 2017
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Dory Says
10 Yummy Foods That Helped Me Lose 15 Pounds — Pasta, Chocolate & More
I’m working hard to get in shape and reduce body fat, and snacking can totally be a part of any ‘diet plan’ — in fact, it’s helping me LOSE weight. The key is choosing the right snacks — and they can be totally indulgent!
July 19, 2017
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Fitness
Kendall Jenner’s Crop Top Workout — 7 Moves To A Flat Tummy
I love crop tops and like Kendall, I’ve been rocking them all summer. If you want to show off your abs in a crop top, do these 7 stomach moves loved by Kendall to get flat abs fast!
July 19, 2017
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Fitness
Selena Gomez’s Sexiest Body Ever — Copy Her Diet: Tips From Her Trainer & Nutritionist
Selena Gomez looks amazing and seems to be happier and healthier than ever in her new relationship — here are some tips from her trainer, nutritionist, and lifestyle guru so you can get in on her great vibes and feel fab ASAP!
July 19, 2017
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Fitness
Nina Dobrev’s Insanely Toned Arms For Reebok Campaign — 5 Arm Exercises You Can Do Now
Nina Dobrev has joined forces with Reebok to inspire women to transform their minds and bodies through fitness. Read about their collab and follow these 5 exercises for toned arms like Nina below!
July 17, 2017
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Workout
3 Arm Moves That Tone Biceps, Triceps & Shoulders by Celeb Trainer Tracy Anderson
Tracy Anderson trains stars like Jennifer Lopez, Madonna, Jennifer Aniston, Cameron Diaz, and many more, and now she’s sharing three arm moves so you can say bye bye to bat wings forever!
July 17, 2017
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Fitness
Julianne Hough’s Insane Bikini Body — Exactly How To Get Her Sexy 6 Pack
Julianne Hough may have the most perfect body in the world! This girl is basically pure muscle and now, we’re breaking down what she eats and how she works out for that incredible body!
July 14, 2017
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Fitness
Khloe Kardashian’s Top Workout Move To Get Rid Of Your Love Handles
We all want flat abs like Khloe Kardashian — she works hard for that hot body! Now, she’s spilling her fave workout for a sexy stomach.
Pics
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