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If you feel like you’ve been sitting around all day long and you’re in need of a serious workout, look no further because this set of GYMBee Booty 3 Resistance Bands is a great way to exercise your lower body while you work. The set comes with three bands in black, gray, and pink, and the set is currently on sale for $19.99 which is a great deal considering the retail price is $24.99. The bands are all the same size – 14 inches with three inches of thickness – but they each have different levels of resistance – light, medium, and strong.
If you’ve ever used resistance bands before, you know that they give you a great workout but the most annoying factor is that they tend to roll up your legs and don’t always stay in place. This is why we love this set because they are wider than conventional bands, they’re covered in a non-slip fabric, have grips on the inside that keep them in place, plus, they are much sturdier and more durable than other brands. Included in the set are three bands, one mesh carrying bag, and an exercise printed booklet. Plus, when you purchase the set, you will receive access to over 50 workout videos and you can follow the brand on Instagram @gymbee_girls, where the brand posts workout videos and inspirational fitness ideas.
There are so many different workouts you can do when it comes to bands. Place a band around your upper thighs and do some squats to tone your glutes and quads or place a strong band around your ankles, lay on your side, keep your legs straight and stacked, and slowly lift one leg up and bring it back down. Another workout you can do is place the band around your upper thighs, keep your feet on the ground and slowly lift up your hips in thrusts. You will almost immediately feel the burn in your butt, abs, and thighs. Not only are there so many different workouts to do with these bands, but they also come in a convenient carrying case that allows you to take them with you wherever you want to go. Plus, the best part is, they don’t require any equipment so you can literally work from your laptop while exercising, all in the comfort of your own home.
There’s a reason these bands have over 16,000 positive reviews and it’s because they seriously work. One user, Chloe, wrote, ” Get these bands and feel the burn! The best burn. It literally takes a few minutes to workout with these bands on before you feel your legs and glute on fire. In the best way possible. The bands come with a convenient carrying sack and workout cards that help to guide you. Perfect for beginners and any other fitness level.” Another customer described this set as “The best bands I have used!!” They continued, writing, “These bands are seriously the best bands that I have used. The bands come in a pack of three and each band is labeled light, medium, or strong offering different resistance levels! These are so comfortable and so durable and they don’t pinch or fall out of place while trying to complete a workout. The bands come in a durable black bag which includes a 10-day leg challenge that you complete with the bands. Cute colors as well! Looks exactly as advertised! I am so happy with my order and will be ordering another set along with more products from this company!”
Meanwhile, user lawlf, wrote, “These Booty Bands are extremely well made and come with a wonderful guide to exercises that you can use them for. All 3 are different resistances, so you can begin easily and work your way up to a more strengthening workout. Love the storage bag they come in.” Customer Kim S. gushed about the set, writing, “Love these bands!! Super durable. Perfect for home, gym, or to bring with you on vacay. When I first received them, I was a bit of a workout snob and thought they weren’t strong enough, but oh sure, these things make those glutes burn like a mofo. I don’t use the grey (light resistance) band that often, but I will use it when I need a little more tension but still want a solid range of motion, like with squats. I use the pink (Med resistance) band the most. It’s great for bridges, side to side movements, and to add some tension when doing some heavier weight hip thrusts. The black band is brutal. Because it’s pretty stiff, it doesn’t all for full ROM, but it’s great for using with hip thrust, especially when you are concentrating on the eccentric phase. These bands are amazing. You can use them above or below the knee, or down by the ankle. Great addition to my workout gear.”
If you’re looking to seriously spice up your at-home workout routine we have a bunch of other great options for you that will whip you into shape in no time. Peleton bikes have been insanely popular this past year but because they were in such high demand, they are currently sold out and it’s hard to get your hands on one. Luckily, you don’t need a high-end bike to get a great workout in and this BCAN Folding Exercise Bike is a great alternative.
A great way to get your fitness routine in order is with this $26 Lintelek tracker. The tracker is a thin bracelet with a smart screen that acts as a watch, tracks your daily steps, calories burned and consumed, and your workouts. The best part is, you can see all of the data tracked through detailed analysis on the app, Veryfitpro APP. It has 14 different sport modes that can record all of your workouts, as well as the time, calories burned, and it even has a GPS that can track your routes so you can save the workout to do next time. Even better, the tracker comes in 12 different colors which allow you to find the right style for you, plus, it has a heart monitor and sleep tracker built-in to record your sleeping habits. It comes with a USB charger and once it is fully charged, the band lasts up to seven days.