Is your goal a bikini body for summer? Renowned celeb trainer, beloved by Kelly Ripa & Lisa Rinna, Isaac Boots, gave his advice to achieve your weight loss goals & an EXCL TORCH’D workout!

Shadow boxing is an amazing workout you can easily do at home! Fitness expert Jennifer Jacobs shares her shadow boxing exercise step by step.

AARMY’s February ab AMRAP challenge with ab-solutely light up your core & we’ve got all the details on the 10-minute workout here!

Sometimes even the motivator needs motivating! Bob Harper spoke to HL about how he gets inspired to workout at home with NEOU!

It’s easy to gain weight during the holiday season, but Sports Illustrated model Jasmine Sanders shared her advice & workouts for keeping off lbs!

While many have packed on the pounds during quarantine, Ayesha Curry has actually shed some weight. Now, she shared the daily diet that has helped her lose more than thirty pounds!

Yikes! If you’ve caught glimpses of the skin on your neck starting to wrinkle as you talk on the phone or hunch over your computer, and you’re not having it, there’s a new tightening technology to try.

Ayesha Curry has been looking better than ever & she revealed to HL EXCLUSIVELY how she maintains her toned figure while stuck in quarantine!

Angie Tebbe left her job in corporate America to found Rae Wellness and provide women with an accessible & affordable way to easily prioritize their health.

Between frozen cocktails & nonstop BBQs, it can be tough to stay in shape during bikini season! Sami Clarke shared with HL her favorite healthy items to swap in!