September 25, 2018
Weight Watchers has dropped the ‘weight’ — literally. The company is now just WW, with an emphasis on an overall healthy lifestyle. But not everyone is buying that they have ditched the diet.
September 22, 2018
Increase not only your oxygen supply, but your sex drive too! Halle Berry demonstrated her 2-in-1 cardio workout to Instagram on Sept. 21 that’ll get your legs and hormones jumping!
September 20, 2018
Khloe Kardashian lost a whopping 33 pounds in three months after having baby True, and she’s been showing off her post-baby body on Insta. See her hottest pics so far below!
September 17, 2018
Now that summer is coming to a close, you may be dreading that “winter body” that always seems to creep up as temps get cooler. Here’s how to get the most from your workouts.
September 12, 2018
If you’ve ever checked out Mark’s Instagram, it seems like he’s always in the gym. He just revealed his daily routine and you’ll never believe what time he wakes up!
September 11, 2018
In the buff! Sarah Hyland recently revealed that she works out completely naked…and the reason, while hilarious, actually makes sense!
September 11, 2018
This Kardashian sis manages to stay under triple digits, but you don’t need a gym membership to mimic her routine. Nope, just a box! See for yourself.
September 10, 2018
After losing 33 pounds in the first three months, Khloe Kardashian looks so amazing and healthy. But she says she has more to lose — see how she plans to do it below.
August 30, 2018
Grand Slam champion tennis player Maria Sharapova is one of the best in the world, and she’s returning to the 2018 U.S. Open. Here’s how she gets into peak physical form.
August 29, 2018
A new study says eating red meat and full-fat dairy can actually reduce your risk of heart attack, stroke or premature death, by up to 25 percent! See the (amazing) new findings below!
August 27, 2018
Congratulations, Kevin! After nearly dying from a heart attack, he took control of his health and lost 51 pounds. He looks happier and healthier than ever! See his amazing AFTER pics below!
August 24, 2018
Kourtney’s sister Kim just revealed that she works out 90 minutes a day and rarely eats sugar to weight 116 pounds, but Kourtney has an easy trick that anyone can do with little effort.
August 23, 2018
Kim Kardashian just revealed she weighs an astonishing 116 pounds, and now Kim and her trainer are revealing exactly what they do in the gym to get Kim’s defined, toned muscles.
August 22, 2018
Do you remember seeing Jen’s jacked arms at the Oscars in March? They were in hiding for months, but at her Walk of Fame ceremony, she showed them off again, and now we know how she got them!
August 20, 2018
Elizabeth Hurley is in the best shape of her life, and now, we are revealing her diet and fitness secrets that keep her looking so young!
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