Rebel Wilson’s trainer Jono Castano is revealing what goes down in his one-on-one sessions with the actress! And, his secrets are quite simple. In a new interview, Castano breaks down his realistic method to get the best results out of Rebel!

Celeb personal trainer Paolo Mascitti explains why you should aim to be the best version of yourself rather than aspire to have a body like the former Pussycat Doll.

Gayle King shared the final results of her healthy weight loss diet prior to covering election night! The journalist admitted that she was ‘praying’ her dress ‘now fits’ in the caption to her before and after pics!

These celebrity moms seriously put in the work at the gym to get back to their ideal body weight post-baby. See before and after pics of Jessica Simpson and more stars who dropped major lbs. after giving birth!

Halle Berry revealed her 3 arm workouts that will leave you looking toned in a series of new videos on Oct. 9! The actress, along with her trainer Peter Lee Thomas, wore wrist weights from her ‘Re-Spin’ brand while demonstrating each move!

Ciara has joined Oprah’s WW family! The singer, who welcomed her 3rd child with Russell Wilson in July, announced the exciting news on Instagram on Sept. 23. Learn about her health goals!

While many have packed on the pounds during quarantine, Ayesha Curry has actually shed some weight. Now, she shared the daily diet that has helped her lose more than thirty pounds!

In her digital series ‘PHIT Talks’ with trainer Peter Lee Thomas, Halle Berry broke down her go-to Keto breakfast including eggs, avocado & more.

Khloe Kardashian’s time in quarantine has included new ways for her to stay in shape from the types of food and drinks she puts in her body to the workout regiments she now swears by.

‘Teen Mom 2′ star Cole DeBoer recently completed the now-famous ’75 Hard’ fitness challenge, and he’s now EXCLUSIVELY revealing what helped him reach the finish line successfully.