May 1, 2020
Adrienne Bailon showed off her fit physique after healthily losing 20 lbs.! The former Cheetah Girl took to Instagram to share that, after making ‘major changes’ to her lifestyle, she finally got to her goal!
April 30, 2020
Just because the world is shut down doesn’t mean Rebel Wilson is taking time off from the gym. She continued the weight loss journey she started before the COVID-19 outbreak by going a few rounds with her trainer.
April 29, 2020
If you are suffering from the stay-at-home stir crazies, a top foot and ankle doctor explains why walking will boost your overall physical and mental health.
April 24, 2020
If you’re looking for a new workout to do at home, pilates instructor, Amy Jordan, shared the 3 moves you can do without any equipment!
April 23, 2020
Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!
April 21, 2020
As many are amping up their fitness routines while in quarantine, Stretch*d’s Jeff Brannigan spoke to HL about the importance of recovery & the best post-workout stretches.
April 19, 2020
Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!
April 13, 2020
In need of a new workout while stuck inside? Look no further because Khloe Kardashian’s trainer, Luke Milton, shared with HL EXCLUSIVELY the 20-minute circuit you can do with a partner at home.
April 11, 2020
Carrie Underwood has been working on her fitness in quarantine! The singer was all-smiles as she snapped a selfie outdoors and celebrated hitting her daily goal.
April 10, 2020
Jessica Shannon has wowed fans with her weight loss transformation. Now her Beverly Hills plastic surgeon is breaking down why the procedure she chose works.
April 9, 2020
Being stuck inside may be unmotivating, but luckily, Emily Simpson of RHOC’s trainer, Paulina Stein, shared with HL EXCLUSIVELY how to avoid gaining 15 pounds during the quarantine.
April 9, 2020
Box + Flow combines high-intensity boxing with a meditative yoga flow. Founder Olivia Young reveals to HL how this workout can help you through your quarantine.
April 8, 2020
It’s important to keep your blood flowing while working from home & luckily, model Pritika Swarup, shared with HL EXCLUSIVELY, the one total body stretch that she does at home!
April 8, 2020
Victoria’s Secret model, Gizele Oliveira, shared with HL EXCLUSIVELY, the workout she does at home that keeps her in tip-top shape!
April 7, 2020
Looking for a new at-home workout? You’re in luck because Tone It Up founders, Katrina Scott & Karena Dawn, shared with HL EXCLUSIVELY, the full-body HIIT workout that will whip you into shape in no time!
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