After chatting with James Corden about his WW success, Dr. Allison Grupski reveals how you too can overcome pandemic weight gain.
Summer is just around the corner & we’re ready to get in tip top shape with renowned celeb trainer Massy Arias! Ready to be a warrior?! Follow her HIIT workout!
Christina Aguilera ‘hated’ the way she looked in her 20s, she revealed in a candid interview, explaining why she’s grown more confident over the years.
Catherine Zeta-Jones talks about the wholesome and healthful diet she follows every day to look good, and feel good, too!
Margot Robbie shared her go-to, healthy meals for staying full and fueled during long days of filming in a new interview.
James Corden is down 20 lbs. and feeling better than ever! The WW spokesman revealed his weight loss in a new video for the program and looks incredible. See his before and after.
Shadow boxing is an amazing workout you can easily do at home! Fitness expert Jennifer Jacobs shares her shadow boxing exercise step by step.
When Olivia Culpo is prepping for a photoshoot, she hits the gym with West Kept Secret! The founders shared the exact workout that gets Olivia in the best shape!
Gabby Douglas revealed how to get abs with ‘the perfect shape’ using one simple move. The Olympic gymnast also shared what to eat to maintain these abs and even more fitness advice in an exclusive interview!
Alexis Ren revealed her favorite ballet-inspired ab workouts & spoke to HL about building her community of Warriors.
Kylie Jenner let fans into her home gym and showed off her intense workout routine on Instagram while wearing just a sports bra and leggings!
Rebel Wilson has been so incredibly forthcoming about all of the hard work she has put into her healthy weight loss journey and ‘year of health.’ Learn more about her experience!
Believe it or not, Summer is just around the corner! It’s time to get those abs ready for bikini season with this full body Sami Clarke workout!
BFFs Josephine Skriver & Jasmine Tookes spoke to HL about how they keep each other motivated to workout & eat healthy!
Shay Mitchell may have indulged in ‘comfort food’ during 2020, but she knew ‘2021 would be different.’ See before and after pics from her ‘4 Weeks of Focus’ healthy challenge!