Fitness
Latest Fitness
April 23, 2020
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Exclusive Interview
Hilary Duff’s Trainer Alissa Tucker Reveals How She Keeps The Star From Getting Too Muscular
Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!
April 21, 2020
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Exclusive Interview
4 Moves To Lengthen & Strengthen Your Body To Achieve Your Quarantine Fitness Goals
As many are amping up their fitness routines while in quarantine, Stretch*d’s Jeff Brannigan spoke to HL about the importance of recovery & the best post-workout stretches.
April 19, 2020
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Fitness
Nicole Scherzinger & Alicia Keys’ Trainer Alissa Tucker Reveals How Singers Get Their Long, Lean Muscles
Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!
March 26, 2020
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Exclusive Interview
5 Ab-Blasting Moves That Will Transform Your Core From Home From AARMY Coach Sophia Goldstein
Adding to your at-home workout routine, AARMY coach Sophia Goldstein shares her go-to core tightening moves that you can do just about anywhere!
March 23, 2020
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Exclusive Interview
‘Revenge Body’s Autumn Calabrese On How To Avoid Emotional Eating In Quarantine
In uncertain times, many people turn to food for comfort. ‘Revenge Body’ trainer Autumn Calabrese reveals to HL how to avoid emotional eating during quarantine.
January 9, 2020
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Exclusive Interview
YouTube Fitness Guru, Cassey Ho, Reveals Why Stretching After Workouts Gets You In Shape
YouTube fitness star, Cassey Ho, founder of Blogilates & inventor of Pop Pilates, shared with HollywoodLife EXCLUSIVELY, how stretching after workouts allows your body to recover & get you in amazing shape!
January 9, 2020
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Fitness
How Push-Ups Are The Ultimate Tone Up For Your Arms & Abs: Tips From Ex-Ballerina
There are tons of exercise & workout trends that people swear by, but sometimes it’s the simple moves that work the best & trainers Joseph & Nada Foley, shared with HollywoodLife EXCLUSIVELY, why push-ups are the ideal move to tone you up!
December 8, 2019
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Beauty
Radio City Rockettes Reveal Their Secret Fitness & Beauty Routines For Christmas Season
It’s not easy to train and be glam as a Radio City Rockette and we’ve got all the details on how these ladies prep for show days during the holiday season!
November 30, 2019
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Exclusive Interview
Jennifer Aniston & Rihanna’s Trainer Reveals Their Workouts To Get Long, Toned Muscles
Jennifer Aniston and Rihanna have flawless bodies and their trainer is opening up and revealing all of their secrets.
November 9, 2019
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Exclusive Interview
Adriana Lima Gives Her Advice For Staying In Shape During The Holidays: ‘It’s About Balancing’
Adriana Lima spoke to HollywoodLife.com about her new PUMA collection & gave her advice on how to stay in shape during the holiday season!
September 11, 2019
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Exclusive Interview
Fitness Guru Denise Austin Reveals How To Get In ‘The Best Shape Of Your Life’ With A 30 Min Workout A Day
Denise Austin is a fitness icon & now she’s back with a way to get you in the best shape fast!
August 9, 2019
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Exclusive Interview
Revenge Body Trainer Simone De La Rue On How Many Hours A Week You Need to Workout To See Results
Khloe Kardashian is helping guide contestants to healthier habits with her hit show Revenge Body on E! and we found out how exclusively from one of her trainers!
August 2, 2019
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Khloe Kardashian Shows Off Her Rock Hard Abs In Crop Top & We’re Shook — Pic
All those trips to the gym have certainly paid off for Khloe Kardashian! The mom of one showed off her six pack and she looks SO good.
August 1, 2019
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Exclusive Interview
‘RHONJ’ Star Dolores Catania Reveals How She Lost 25 Lbs. In Only 45 Days
Dolores Catania dropped 25 lbs. in less than two months thanks to an incredible diet plan. She opened up about her weight loss journey in our EXCLUSIVE interview.
August 1, 2019
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Fitness
5 Tips On How To Stay Fit While Traveling This Summer — Trainer Speaks
Going on a summer vacation does not need to disrupt your fitness goals. You can workout while on the move with these expert tips!
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