HollywoodLife spoke EXCLUSIVELY with one of Zumba’s leading instructors who shared why the popular exercise fitness program is a great way to burn calories during the pandemic.
Kelly Rowland is looking better than ever & her quarantine fitness routine is something all moms can get behind! She spoke to HL about her rockin’ bod at 39!
Strength training can be one of the best workouts but some are hesitant to try because they want to avoid ‘bulking up.’ AKT’s Alissa Tucker reveals how she helps her client Hilary Duff stay lean & strong!
As many are amping up their fitness routines while in quarantine, Stretch*d’s Jeff Brannigan spoke to HL about the importance of recovery & the best post-workout stretches.
Nicole Scherzinger and Alicia Keys’ trainer Alissa Tucker is sharing how the singers get their rockin’ bodies so you can too!
Adding to your at-home workout routine, AARMY coach Sophia Goldstein shares her go-to core tightening moves that you can do just about anywhere!
In uncertain times, many people turn to food for comfort. ‘Revenge Body’ trainer Autumn Calabrese reveals to HL how to avoid emotional eating during quarantine.
YouTube fitness star, Cassey Ho, founder of Blogilates & inventor of Pop Pilates, shared with HollywoodLife EXCLUSIVELY, how stretching after workouts allows your body to recover & get you in amazing shape!
There are tons of exercise & workout trends that people swear by, but sometimes it’s the simple moves that work the best & trainers Joseph & Nada Foley, shared with HollywoodLife EXCLUSIVELY, why push-ups are the ideal move to tone you up!
It’s not easy to train and be glam as a Radio City Rockette and we’ve got all the details on how these ladies prep for show days during the holiday season!
Jennifer Aniston and Rihanna have flawless bodies and their trainer is opening up and revealing all of their secrets.
Adriana Lima spoke to HollywoodLife.com about her new PUMA collection & gave her advice on how to stay in shape during the holiday season!
Denise Austin is a fitness icon & now she’s back with a way to get you in the best shape fast!
Khloe Kardashian is helping guide contestants to healthier habits with her hit show Revenge Body on E! and we found out how exclusively from one of her trainers!
Dolores Catania dropped 25 lbs. in less than two months thanks to an incredible diet plan. She opened up about her weight loss journey in our EXCLUSIVE interview.
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