January 4, 2019
New Year’s Resolutions are great in theory but so many of us break them before January is over. Here are expert tips on how to stick with your healthy new habits!
January 3, 2019
No matter your age, you can look and feel like a celeb. Copy these workouts loved by stars to get long, lean legs in 2019!
December 14, 2018
Keeping up with your diet and fitness routine can be tough during the holiday season, but celebrity trainer Lacey Stone has some easy tips to help you feel your best through the new year!
November 5, 2018
Cardi B is showing her sporty side, as the newest face of Reebok! See her first campaign image below!
October 29, 2018
Pregnant stars Jana and Carrie are both totally healthy and strong while growing their babies — in fact, exercise is encouraged while expecting! Their trainer is breaking down exactly how they are staying fit below.
October 24, 2018
If you want to get strong and stave off those holiday pounds, try this celeb-fave workout that tones your ENTIRE BODY in less than an hour a day.
October 4, 2018
Bella Hadid has stunned in lingerie for both the Victoria’s Secret Fashion Show and the Savage X Fenty show, which took place during September’s New York Fashion Week. Here’s exactly what she eats for that hot body.
September 26, 2018
Strong is sexy! Jennifer Lopez could moonlight as a bodybuilder, because as this new pic suggests, she is totally jacked! See the full image by clicking below!
September 20, 2018
Khloe Kardashian lost a whopping 33 pounds in three months after having baby True, and she’s been showing off her post-baby body on Insta. See her hottest pics so far below!
September 17, 2018
Now that summer is coming to a close, you may be dreading that “winter body” that always seems to creep up as temps get cooler. Here’s how to get the most from your workouts.
September 14, 2018
Kate Upton is well into her second trimester and looking and feeling great! These are the exercises she is doing to keep her body strong (that anyone can do!), plus, how she keeps cravings in check.
September 12, 2018
If you’ve ever checked out Mark’s Instagram, it seems like he’s always in the gym. He just revealed his daily routine and you’ll never believe what time he wakes up!
August 28, 2018
The ‘Glee’ star is leaving his character Artie Abrams behind and hitting the gym for a serious transformation. Just look at that bod!
August 27, 2018
Congratulations, Kevin! After nearly dying from a heart attack, he took control of his health and lost 51 pounds. He looks happier and healthier than ever! See his amazing AFTER pics below!
August 24, 2018
Kourtney’s sister Kim just revealed that she works out 90 minutes a day and rarely eats sugar to weight 116 pounds, but Kourtney has an easy trick that anyone can do with little effort.
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