Jennifer Lopez, 49, is obviously committed to her fitness routine! Luckily, so is her boyfriend, former professional athlete Alex Rodriguez! The sexy couple is on a romantic vacation is southern Italy. They spent the week shopping and dancing through Capri, and now they are on a boat off the Almafi Coast. But even while lounging on a yacht, J-Lo and A-Rod made sure to get up early (5:43am was the time stamp on his first Instagram post) to get in a workout. Ar-Rod posted a video of Jennifer doing pull-ups while Cardi B‘s “I Like It” blasted in the background.
DO YOU KNOW HOW HARD IT IS TO DO A PULL-UP?! Are you having flashbacks to high school gym class? I am! Jennifer just turned 49 and is in the best shape of her life. Pull-ups obviously work your arms and shoulders, but your abs as well, since you need to keep your core stable. J-Lo is always switching it up, which is why every part of her body looks flawless! She was wearing a gray tank bodysuit and snakeskin Niyama Sol leggings — she wears the brand for just about every workout she does! Scroll down to watch the video of J-Lo’s pull-ups!
Celebrity trainer and in-home gym designer Michael Blauner told HollywoodLife.com that working out with a partner is a great way to stay motivated. “I would think they elevate each other to a higher level of fitness. Their competitive nature pushes them to go hard!” Michael continued, “Working out together is a great way to bond on different levels and let’s face it ..it probably is a bit of a turn on. Everything gets better when you’re in great shape and your love life is no exception!” Michael recommends couples go for a challenging hike, or take a tennis lesson together.