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Denise Austin is a fitness icon & now she’s back with a way to get you in the best shape fast!
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Vinny Guadagnino’s 50 Lb. weight loss is a must-see! The ‘Jersey Shore’ star revealed exactly how he changed his diet and what he consumed to get his 6-pack in new before and after photos!
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Award-winning journalist and Rally Health partner Katie Couric revealed why it’s important to her to educate Americans on their health.
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Brooke Burke still has the body of a fitness model — even after having 4 kids. She shares her secrets to staying in top shape and getting those enviable abs at any age.
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There may be a lot of drama in the ATL, but there will be a lot less of NeNe Leakes as she exclusively opened up about her new, slimmer figure!
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Finally, Elizabeth Hurley has revealed exactly what she does to get glowing, beautiful skin! The actress revealed her best tips in tricks on Instagram.
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Dolores Catania dropped 25 lbs. in less than two months thanks to an incredible diet plan. She opened up about her weight loss journey in our EXCLUSIVE interview.
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Going on a summer vacation does not need to disrupt your fitness goals. You can workout while on the move with these expert tips!
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After revealing that he has lost 50 pounds, Vinny is explaining exactly what he eats and how often he hits the gym for his sexy body.
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Jennifer Aydin has a new smaller waistline, and she opened up to HollywoodLife EXCLUSIVELY about her incredible transformation.
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Beyoncé released a new look at the ’22 Days Nutrition’ program that she followed before hitting the Coachella stage. The superstar even confessed to feeling like her ‘body’ wasn’t hers, prior to the diet overhaul.
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Self-care is the health trend beloved by burnt out millennials, but writer Erin Foster thinks that taking time for yourself should be go beyond getting a facial.
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Malika Haqq is opening up about her struggles with anxiety, and is offering up her advice for how to handle it!
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Serena Williams is stunning in new photos from her ‘Harper’s Bazaar’ cover shoot! She bared her backside in unedited photos and penned a powerful essay about last year’s controversial match at the US Open.
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Khloe Kardashian revealed that she weighed 203 lbs. when her daughter True was born. A year later, she’s down to a size 4 and is ready to share her workout secrets with her fans.
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Wendy Williams rocked a rainbow one-piece for World Pride Day in NYC and she looked super slim — even with the horizontal stripes. Here’s how the 54-year-old got into such great shape!
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Teddi Mellencamp turned 38 on July 1, and it was an extra special birthday for the ‘RHOBH’ star! She celebrated a major milestone in her health journey and shared before and after photos of her dramatic weight loss.
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Kourtney Kardashian laid out her entire keto meal plan, including foods to avoid, on Poosh! The fitness aficionado admitted that her body ‘never looked better’ than when she followed this diet two and a half years ago.
The Sculpt Society is one of the best new ways to trim down and tone up! Founder Megan Roup reveals why this celeb-approved workout, works!
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Chanel West Coast has a gorgeous figure and she isn’t afraid to flaunt it. She’s also not afraid to eat a burger or two.
