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October 22, 2019 10:49AM EDT

Jennifer Aniston, 50, & Reese Witherspoon, 43, Reveal Their Diet & Fitness Secrets

jennifer aniston reese witherspoon health routines
SplashNews
Jennifer AnistonInStyle Awards, Arrivals, Los Angeles, USA - 22 Oct 2018
Los Angeles, CA  - *EXCLUSIVE*  - Hollywood A-listers Jennifer Aniston and Reese Witherspoon on the set of 'The Morning Show' in L.A. Jennifer looked very tanned as she stepped out in a grey skirt suit and matching stockings and heels. Reese who stars as The morning show co-anchor Bradley Jackson was seen in a blue pinstripe pantsuit. The pair were filming a scene in which paparazzi were taking pictures of Bradley while Alex Levy (Jen Aniston) waits for her in the lobby of a building ahead of a meeting.

Pictured: Jennifer Aniston 

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Jennifer Aniston shows off her enviably toned tummy in a sexy new campaign. The 51-year-old actress has joined forces with collagen brand Vital Proteins as part of a global partnership. Aniston will be joining the Vital Proteins team as Chief Creative Officer, putting her spin on new product innovations and overall brand strategy. Aniston has incorporated Vital Proteins into her daily routine since before 2016 and will look to her own experiences with collagen to help build greater awareness around its benefits and help consumers connect to the brand mission: finding wellness from within. "We're really excited to welcome Jen and her valued perspective to the Vital team," said Kurt Seidensticker, Founder and CEO of Vital Proteins. "We've all watched Jen live a life that prioritizes wellness from the inside-out, which she attributes in part to her belief in Vital Proteins, making this partnership so unique and, more importantly, authentic. We are teaming up together to inspire the world to live healthy, and more vibrant lives." Aniston has been vocal about her love of Vital Proteins' best-selling Collagen Peptides, noticing a glow from within and an improvement in how she looks and feels. Here are a few of Aniston's favorite products: -Collagen Peptides: Fan-favorite Collagen Peptides (available in canisters and stick packs) supports healthy hair, nails, skin and joints,** and includes hyaluronic acid and vitamin C, which help promote natural collagen production and a more youthful appearance.** -Vital Proteins Vitality® Immunity Booster** in Clementine: These convenient stick packs combine collagen, L-glutamine, vitamin C, zinc and electrolytes with Wellmune®* and Immuno-LP20®, two clinically proven ingredients that help boost the immune system.** -Vital Proteins Collagen Creamer® in Vanilla: Crafted with healthy fats from organic coconut milk powder, this supplement boasts energy-boosting Medium Chain Triglycerides (MCTs). "Collagen is the glue that holds e
Jennifer Aniston shows off her enviably toned tummy in a sexy new campaign. The 51-year-old actress has joined forces with collagen brand Vital Proteins as part of a global partnership. Aniston will be joining the Vital Proteins team as Chief Creative Officer, putting her spin on new product innovations and overall brand strategy. Aniston has incorporated Vital Proteins into her daily routine since before 2016 and will look to her own experiences with collagen to help build greater awareness around its benefits and help consumers connect to the brand mission: finding wellness from within. "We're really excited to welcome Jen and her valued perspective to the Vital team," said Kurt Seidensticker, Founder and CEO of Vital Proteins. "We've all watched Jen live a life that prioritizes wellness from the inside-out, which she attributes in part to her belief in Vital Proteins, making this partnership so unique and, more importantly, authentic. We are teaming up together to inspire the world to live healthy, and more vibrant lives." Aniston has been vocal about her love of Vital Proteins' best-selling Collagen Peptides, noticing a glow from within and an improvement in how she looks and feels. Here are a few of Aniston's favorite products: -Collagen Peptides: Fan-favorite Collagen Peptides (available in canisters and stick packs) supports healthy hair, nails, skin and joints,** and includes hyaluronic acid and vitamin C, which help promote natural collagen production and a more youthful appearance.** -Vital Proteins Vitality® Immunity Booster** in Clementine: These convenient stick packs combine collagen, L-glutamine, vitamin C, zinc and electrolytes with Wellmune®* and Immuno-LP20®, two clinically proven ingredients that help boost the immune system.** -Vital Proteins Collagen Creamer® in Vanilla: Crafted with healthy fats from organic coconut milk powder, this supplement boasts energy-boosting Medium Chain Triglycerides (MCTs). "Collagen is the glue that holds e View Gallery View Gallery 19 Photos.
Julia Teti
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Reese Witherspoon and Jennifer Aniston spilled all the details on their health and fitness routines, including intense workouts, eating small meals, and even fasting!

Jennifer Aniston, 50, and Reese Witherspoon, 43, are two of the world’s most respected and famous stars. Despite decades working in the industry, the duo look just like they did when they first came on the scene! Their secret — maintaining a routine of 16-hour fasts, a green juice every day, and rigorous workouts. “I do intermittent fasting, so no food in the morning,” Jennier shared about how she starts her day. “I just have a green juice and a coffee in the morning,” Reese revealed when the pair chatted with Radio Times. 

Of course, having known each other for decades, the women often look to each other as inspirations to push one another and get some tips! “Jen knows so much about health and fitness that I always defer to her. She’s great at wellbeing advice,” Reese complimented her The Morning Show costar. However, Jen’s new diet tricks are a major shift for her, as she used to have five small meals a day to stay in shape. In 2005, Jen’s “better living expert” shared that the actress would often have a high protein meal like “scrambled eggs with dried chili” as her first meal of the day with hot water and lemon. But now, with her fasting, Jen begins her day later — usually waking up at 9 am. Even when she’s fasting, though, Jen usually starts her day with a celery juice before heading into meditation and then getting into her workout. Reese, however, has a totally different schedule.

The Oscar winner starts her day at roughly 7:30 in the morning, and begins the day with a workout. “I probably do that six days a week,” she shared. Clearly, Reese and Jen have a super rigorous regimen to maintain their ideal bodies. And professional dietician, Susie Burrell, says their diet, known as the 16:8 diet, is “easier said than done.” “Rather than dinner at 8 pm and not eating until 12 pm the next day, you will get the best results if you eat dinner by 5 pm to 6 pm and not eat until 9 am or 10 am, so you still reap the metabolic benefits of consuming calories in the first half of the day.”

reese witherspoon workout routine
[SplashNews]
jennifer aniston workout routine
[SplashNews]
While the fitness routine and diet aren’t for everyone, it’s definitely been working for Reese and Jen. The pair are appearing together in the upcoming Apple TV original series The Morning Show. The duo star opposite each other at a national morning news show, undergoing turmoil as its staff becomes embroiled in a #MeToo storyline that shifts dynamics and sees the women at odds with one another. It’s a fun reunion for Reese and Jen, who actually played sisters in season six of Friends. Fans cannot wait to see these two reunite when the series hits Apple TV on November 1!

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