The international model believes in core strength, bodyweight workouts, and the importance of listening to your body.

In the demanding worlds of professional sports and entertainment, the pressure to maintain peak performance—both physically and mentally—is unrelenting. From A-list actors preparing for action-packed roles to elite athletes striving to extend their careers, today’s stars are turning to functional medicine to stay ahead. Dr. Ivan Rusilko, a leader in functional medicine and founder of…

From the Hollywood red carpet to professional sports stars’ locker rooms, celebrities have long been trendsetters. Their choices, whether it’s what they wear, their lifestyles, or wellness routines, often influence the public.  Celebrities are increasingly turning away from traditional tobacco and embracing smokeless options. Among these alternatives, nicotine pouches have become a favorite choice for…

The rising popularity of Delta 9 gummies shows that the wellness industry is evolving in diverse and unapologetic directions. It has opened venues for several people to look for sleep and relaxation in unique ways. However, as the popularity of these products grows, bad actors have started to emerge. Sorting them out from the real…

A recent report from U.S. Pharmacist reveals that almost 46% of Americans are prescribed at least one medication each month. This trend is even more pronounced among those aged 60 and older, with 85% taking at least one prescription drug. Moreover, research shows that today’s patients are equally likely to be managing five or more…

In Hollywood, appearance often feels like everything. For upcoming actors and musicians, the pressure to stay in peak condition can be intense. You know the type—those who exercise religiously, eat all the right meals, count their macros, and still feel let down by the scale. If you’ve experienced the frustration, shame, and overwhelming guilt that…

In the competitive landscape of health products, More. Longevity & Wellbeing stands out. The company’s commitment to innovation has positioned it as a significant player in the Natural Products Industry, reflecting robust growth and leadership. More. Longevity & Wellbeing leverages the latest technological advancements to develop premium dietary supplements, as their vision is to empower…

Social media has often been criticized as a place where every moment is perfectly curated to present to the world. From influencers who seem to be on an endless beach vacation to celebrities who never seem to have a hair out of place, social media is often the home of “compare and despair.” But as…

Hollywood is dominated by its trends, as ideas of “what’s in” change quickly and often without much warning. Although cigarettes, e-cigs, and refillable vapes were in vogue for many years, they’ve recently been ousted by disposable vapes, which have become a must-have accessory in Hollywood and beyond. There are many ways to smoke or otherwise…

For decades, movies have made smoking look cool. In films from the late 1800s and early 1900s up to around the late ‘90s, there are often beautiful people smoking cigarettes, cigars, joints, and more in the most glamorous fashion. However, over the last couple of decades, as the health ramifications of a lifetime of smoking…

For over a century, the public’s fascination with the lives of Hollywood performers has been insatiable. From the earliest days of film, Hollywood stars like Charlie Chaplin and Walt Disney captivated audiences not only with their work but also with the allure of their personal lives. This fascination has only grown over time, evolving from…

A new trend in relaxation and good times has been hitting Hollywood households. Celebrities and wellness enthusiasts alike have been touting the effects of Delta 8 gummies. Delivering a smooth, relaxing high without the intensity of Delta 9 THC, these gummies are proving to have staying power as a safe and legal alternative to traditional…

Having a baby is to prepare for the unpreparable. No matter how many books you read and how many supplies you buy, sooner or later you’ll find yourself with a fussy baby in one hand and a phone in the other, scouring Amazon for some last-minute critical supplies. There are certain essentials a baby needs:…

A dedication to lifelong learning already provides Dr. David Hill with recognition for advancing the field of plastic surgery and medical aesthetics. Now, Hill’s recent appointment as a trainer for the Allergan Medical Institute (AMI), where he joins his wife, Brittony Croasdell, has become a significant milestone. Hill and Croasdell are the first married couple…

Qi Gong Master Lee Holden shares his insights and expertise on the astonishing power breath has for transformation and simple tips for integrating this tool into daily life.

For years, we’ve been led to believe that cotton is the ultimate choice for underwear. However, modal fabric is here to challenge that notion, especially when it comes to maintaining vaginal health.  Here are four reasons why modal underwear could be a game-changer: Advanced Absorption: Modal fabric stands out from cotton with its exceptional moisture…

When it comes to self-care, some things are just non-negotiable, and the rallying cry here is simple: out with the old, in with the new! The truth is, tossing them into the washing machine isn’t the silver bullet you think. Here are three reasons why you need to immediately wave goodbye to the old undies…

As I hit 30, I expected to feel on top of the world. Instead, I found myself struggling with a cocktail of health issues that left me feeling … well, not quite myself. My energy levels were at an all-time low, my weight seemed to have a mind of its own, and don’t even get…

Dr. Mitchell Kim from Levant Cosmetic Surgery reveals how liposuction removes stubborn fat and shares tips for choosing the best surgeon and clinic for surprising results. Maintaining a healthy weight can feel like a never-ending battle. You work hard, eat right, and exercise, only to see the scale creep back up as soon as you…