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Kourtney Kardashian laid out her entire keto meal plan, including foods to avoid, on Poosh! The fitness aficionado admitted that her body ‘never looked better’ than when she followed this diet two and a half years ago.
The Sculpt Society is one of the best new ways to trim down and tone up! Founder Megan Roup reveals why this celeb-approved workout, works!
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Chanel West Coast has a gorgeous figure and she isn’t afraid to flaunt it. She’s also not afraid to eat a burger or two.
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It’s bikini season & F-Factor founder Tanya Zuckerbrot has the perfect way to keep you full & satisfied, while also burning major fat on a diet that celebs love!
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Wendy Williams’ breast implants look incredible after 25 years without any maintenance! Amazing, right? — Three board-certified plastic surgeons explained to HollywoodLife why her chest is still so perky after so long!
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Kira Stokes trains Candace Cameron-Bure, Ashley Graham & more with her Stoked Method! She reveals how to get toned for summer with her guidance!
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Kim Kardashian’s incredible body is all natural, says her trainer, who went after haters calling it ‘fake’ after the Met Gala.
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Brooke Burke is a mom of four and a cancer survivor, but by her own admission, she’s in ‘better shape now’ than she was in her twenties. We sat down with the former ‘DWTS’ host to find out how she does it!
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J.Lo is known for flooding her social media with hot body shots and HollywoodLife spoke with two experts, who trained the sexy mama, to explain how to get results just like hers!
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Cinder blocks aren’t just for building construction. Halle Berry and her trainer are showing off how to use the masonry units to build uncommonly used muscles as part of her ‘Fitness Friday’ series.
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Want to strengthen your legs to be able to walk in heels like the Angels on the runway? Tone your muscles without bulking up? Look no further than the techniques of ‘Model Whisperer’ Justin Gelband!
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Halle Berry has one of the fittest bodies in Hollywood, so we spoke to her longtime trainer, Peter Lee Thomas, who told us how she stays in such killer shape.Â
If you have always wanted the bigger, fuller Kardashian- style butt you weren’t born with, but never considered implants and/ or you’d love bigger, firmer biceps , then an easy new procedure could be your answer.
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If Ashley Graham sometimes lacks body confidence, what hope is there for the rest of us? We spoke to activist and model Katie Willcox about how to celebrate and love your body just the way it is.
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Kylie Jenner has been flaunting her super-slim body after having one-year-old baby Stormi! The reality star revealed how she got her figure after pregnancy.
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Looking good, Al Roker! The ‘Today’ weatherman and co-host has slimmed down since switching to the keto diet, and claims that he’s lost forty pounds in about six months!
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Looking for a new diet but dreading feeling deprived? The F-Factor Diet is the perfect program to keep you feeling full and looking great! Learn more about this revolutionary program loved by celebs!
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After revealing the best diets, snacks and gym bag essentials, we’re moving onto the best workouts and our fave trainers to follow on social media! See the best, celeb-approved fitness classes right here.
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Eat when you’re hungry, stop when you’re full. It sounds radical but intuitive eating is a diet-busting plan that you need to know about. To mark National Eating Disorders Awareness Week, we break it down.
