The holiday season is extra challenging if you are trying to lose weight, or even just looking to maintain your weight. Temptation is everywhere — follow these expert tips below!
Fitness instructor Brandi Mallory is not only unashamed of her saggy skin after losing major weight, she actually celebrates it! Watch her epic dance moves here.
Janet is back and looks better than ever! The star took the stage in Los Angeles on October 8, showing off her toned, tiny little body after having a baby! Click to see her AFTER pics below!
Who’s that hairy hunk? Jonah Hill is rocking a new retro style for his Netflix series ‘Maniac,’ and fans are going nuts over it! He looked totally unrecognizable with his mullet and jaw-dropping weight loss on Aug. 31.
Britney is back and looks better than ever! Seriously, she is in the best shape of her life! See the exact moves she is doing at the gym for her amazing abs and lean legs below!
Ask and you shall receive! After Khloe Kardashian flaunted her six-pack abs on Instagam, we were dying to know her stomach workout — now, she’s sharing it! Watch it below!
When you hear the word ‘diet,’ you may be thinking about foods you have to take out of your routine, but you should be thinking instead about the foods you can add in! See what a celeb food expert recommends to lose weight and P.S., avocado toast is included.
Celebs look amazing because most of them workout for hours each day, and follow a strict diet. But you can look fit and toned in just 15 minutes a day, PLUS enjoy wine! Get an easy summer workout from Gunnar Peterson below!
Kourtney Kardashian and her toned booty are quicking rising up the ranks in the Kardashian family! The eldest sister showed off her best body ever on vacation recently — find out how to copy her 15-minute butt workout below!
What is Sugar Bear’s number one regret in life? Losing Mama June, HollywoodLife.com has EXCLUSIVELY learned. The remarried reality star can’t stop thinking about his ex after seeing her latest Baywatch-inspired pictures — and we can’t blame him!
Losing weight can be so satisfying and empowering, but obviously, the more you lose, the harder it becomes to shed those stubborn 5 pounds before you reach your goal! Here’s what to do when you hit a wall.
Dieting and losing weight can be really hard, but little things make a big difference. Tiny swaps of just 100 calories can help you shed weight in just a week. For example, swapping a margarita for a glass of wine saves you hundreds of calories, and is much lower in carbs and sugar.
If you have stomach and midriff fat that refuses to budge no matter how much you workout or diet, then you might want to try a new, non-invasive procedure — SculpSure — that you can do during your lunchtime with no downtime.
The new mommy showed off her postpartum figure while out in NYC with her trainers on July 6. She looks amazing — go Mariah!
It’s been a little over two months since Mariah Carey, 42, gave birth to her twins Moroccan and Monroe, but we must say, she bounced back fast. Do we all remember how HUGE her baby bump was? We’re impressed, Mariah!
Khloe Kardashian is looking slim and fit! Best of all, she did it the healthy way! Go, Khloe!
Khloe Kardsahian is looking and feeling awesome — just in time for summer! After her mom, Kris Jenner, 55, criticized her on her show Khloe & Lamar for her eating habits a few months ago, the 26-year-old reality starlet kicked up the cardio and dieting to drop excess weight. Now 10 pounds slimmer, Khloe is sharing her secrets on how she lost extra weight!