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If Ashley Graham sometimes lacks body confidence, what hope is there for the rest of us? We spoke to activist and model Katie Willcox about how to celebrate and love your body just the way it is.
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Kylie Jenner has been flaunting her super-slim body after having one-year-old baby Stormi! The reality star revealed how she got her figure after pregnancy.
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Looking good, Al Roker! The ‘Today’ weatherman and co-host has slimmed down since switching to the keto diet, and claims that he’s lost forty pounds in about six months!
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Looking for a new diet but dreading feeling deprived? The F-Factor Diet is the perfect program to keep you feeling full and looking great! Learn more about this revolutionary program loved by celebs!
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After revealing the best diets, snacks and gym bag essentials, we’re moving onto the best workouts and our fave trainers to follow on social media! See the best, celeb-approved fitness classes right here.
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Eat when you’re hungry, stop when you’re full. It sounds radical but intuitive eating is a diet-busting plan that you need to know about. To mark National Eating Disorders Awareness Week, we break it down.
See the winners of the 2019 HollywoodLife Fitness & Health Awards.
On the heels of the Oscars, where it seemed like every star was in amazing shape and totally toned, we’re launching the first ever HollywoodLife Fitness & Health Awards. See how it’s working below.
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Kelly Ripa is fiercely fit at 48. So, how does the host of ‘Live With Kelly and Ryan’ manage to look so great — and have so much energy? A celebrity nutritionist explains how diet plays a key role.
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Jessie James Decker has been incredibly candid about her health journey after giving birth to her third child. She spoke to HollywoodLife about how to stay positive and achieve your goals, like she did!
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Are you overwhelmed? Do you live your life in a frenzy? Unplug Meditation founder Suze Yalof Schwartz says it’s time to live your life in the present, and you can learn to do it in a fun class or from an easy App. Here’s how.
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Kathy Bates, tell us your secret! The actress continues to show off her incredible 60-pound weight loss, and she’s never looked better! Bates looks happy and healthy in new photos! See her incredible transformation!
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Drew Barrymore has never looked better! The actress showed off her incredible 25-pound weight loss in a floral dress with a sultry thigh-high slit during an appearance on ‘The Late Show With Stephen Colbert’ on January 22! See her glowing on the show!
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Celebrity trainer Jillian Michaels recently slammed the Keto Diet as unhealthy. But lots of celebs swear by it, so we had to know more. Find out how to lose weight on the Keto diet safely, here!
Have you done endless sit-ups, tried every diet and yet still can’t budge the side rolls around your waist? Here’s a new way to whittle them down that works.
See what celebs are doing the keto diet. Al Roker and Adrianna Lima included.
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Jessie James Decker revealed new transformation photos after welcoming her third baby in March 2018! See them here, and read Jessie’s vulnerable account about her postpartum body that tested her ‘self-esteem.’
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Fast-food companies like Chipotle are continuing to jump on the wellness bandwagon. The chain is introducing Paleo, Keto and Whole30-friendly options for 2019 — see the new menu items here.
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Supermoms! These amazing ladies prove that having kids doesn’t need to slow you down at all! In fact, they both look better than ever! See their diet secret below.
