If you’re in need of a challenging workout that doesn’t take up too much time, look no further because Eric Von Frohlich, founder of Row House, shared with HollywoodLife EXCLUSIVELY, the easy & efficient 10-minute exercise you can do at home!
Working out from home may seem daunting without any equipment, but luckily, celeb trainer, Andrea Rogers, shared with HollywoodLife EXCLUSIVELY, the one workout you can do to tone your entire body using just a chair, stool, or counter!
In times like these it’s important to stay grounded & calm, which may seem hard to do but luckily, wellness expert, Matthew Mileo, shared with HollywoodLife EXCLUSIVELY, 4 easy ways to meditate & remain calm during self-isolation.
Staying fit in between working from home can be tough, especially if you’re unmotivated, but STRONG by Zumba Master Trainer, Nate Offer, shared with HollywoodLife EXCLUSIVELY, an exercise that can be done while you work!
A special guest when ‘Live’ broadcasts at home during the pandemic? Kelly Ripa’s grey hair! The host showed off her hair on Instagram prior to the show, declaring that she’s officially on ‘root watch.’
Just because we’re all isolating from the coronavirus doesn’t mean our workouts need to stop & luckily many fitness brands & studios are streaming workouts for free through whether their app or website & we rounded them all below!