CrossFit legend Rich Froning knows a thing or two about fitness. And when it comes to staying motivated & toned, Rich suggests consistency & variety! Speaking with him exclusively, HL learned some unexpected workout moves that are tough, yet simple enough for beginners!
Rosie Mercado is a model, TV host and life coach who has been on ‘The Doctors’ and soon, will be on Viviva A. Fox’s new show ‘Face the Truth.’ She used to weight over 400 pounds but has completely transformed her life and herself — see how below.
Riley Burruss lost 52 pounds and she looks outstanding! Her trainer just revealed before and after photos of her weight loss transformation and admitted that the journey was NOT easy! There was ‘fussing, crying’ and even a time when she passed out!
Charlie Puth hit the red carpet at the Radio Disney Awards looking like a different person! Instead of rocking his signature brown curly hair, the singer looked nearly unrecognizable with straight, blond locks! See his before & after!