It’s a huge myth that weight training will make women ‘bulk up’ and be huge — actually, it’s so important to lift heavy weights for lean muscle and to burn more calories throughout the day. Khloe Kardashian’s trainer explains.
We’re always DYING to know the exact workouts celebs do in the gym for their toned bodies, but Kendall Jenner is revealing something she NEVER does — wear makeup! Find out why below!
The Kardashian sisters have a personal trainer, but you don’t need to spend a ton of money to get a toned and sexy body like Khloe Kardashian. She’s sharing her easy and free workout below!
The actress, who’s known to be a sex symbol, admits she ‘hates’ exercising. But she has a great tip for moms who are worried about their ‘loosey goosey’ postpartum bodies!
If you were to ask anyone for work out advice, it would probably be a Hollywood hottie like Jessica Alba. But to tell you the truth, the actress and soon-to-be mom of two admits she may love prenatal yoga, but she CAN’T STAND the gym. So how does she plan on getting her pre-baby body back?
Ready to look like Ashley Greene post-workout? Be sure to pack your gym bag with these celeb-approved essentials!
OK, BFFs, let’s be honest here: we all know that fitness is key to looking and feeling your best. However, one of the main drags of schlepping it to the gym is having to cart all your beauty essentials with you. Rather than packing your entire vanity and throwing out your shoulder (which would make strength training rather difficult,) how about taking these fabulous compact beauty favorites with you:
Taylor’s big 1-8 was just another day at the gym.
Taylor Lautner, we know you like to stay in shape (and we love you for it), but couldn’t you have done something a little out of the ordinary for your birthday? We saw you leaving your favorite LA gym with your trainer yesterday, which is OK, but we expected a little more from you. Turning 18 is a big deal — you’re finally legal, and that means it’s time to start living it up! You’re America’s favorite werewolf, so let’s see your wild side! Read more & vote!
What happened to that nerdy little boy next door?
Wow! It looks like Jaleel White (aka Steve Urkel from Family Matters) traded in his iconic suspenders for a pair of massive GUNS! He tweeted this photo of himself Feb. 4 in an attempt to verify his identity (he’s new to Twitter). “Do I get my official Twitter Boy Scout Patch?” he wrote, while posing seductively with a copy of USA Today and flexing his new giant arms. Seriously, Jaleel, you look good — like, Stefan Urquelle good. Laura Winslow wouldn’t turn you down now! Read more & vote!
Does YOUR man need to take Viagra like Michael?
We think it’s great that Michael Douglas, 65, can speak so candidly about his relationship with his much younger wife Catherine Zeta-Jones, 40 — but we wish he’d keep the details of his Viagra use to himself! Yuck! “God bless her that she likes older guys,” he tells AARP magazine in its March/April 2010 issue. “And some wonderful enhancements have happened in the last few years — Viagra, Cialis — that can make us all feel younger.” Michael, believe it or not, there some things even we don’t want to know! Read more
Are you planning to get fit in the new year, too?
John Mayer is kicking off 2010 by waging war — on his moobs! “I need to get back into the gym,” he tweeted. “I’m all for having boobs against my chest but not when they’re mine.” Oh, John — we love your TMI tweets. Maybe you should make it your new year’s resolution to get in shape! You have lots of shows coming up in 2010, and we’re sure your fans would love to see you at your best. Read more
Although you probably wouldn’t mind Taylor Lautner helping you get buff, it isn’t going to happen!
If you were hoping to get Taylor Lautner as your personal trainer, you’re going to have to hire someone else! Although it was reported that the Twilight hunk got certified as a fitness instructor and was planning to open up his own workout studio, a rep for the actor tells HollywoodLife.com it isn’t true.
Bummer. After the way Tay got so bulked up for his role in the Twilight Saga: New Moon, we wanted him to whip us into the same shape (OK, not the same, but you get our point).
Here’s how you can get bodies like Kim Kardashian and her sister Khloe!
The Kardashian sisters are looking pretty darn hot these days, and if you want to steal their shape, here’s how you can do it! But warning: You’ll have to put in the effort.
“I’ve been self-conscious about my looks for years,” Khloe tells HollywoodLife, “but I knew that getting the results I wanted wouldn’t happen unless I changed my entire lifestyle.”
Their transformations started in June by eating healthy and hitting the gym. But the ladies did have a little extra help from their fave new product, QuickTrim.