Eva Longoria’s trainer has been keeping her flawless fit for years, and now he’s sharing a step-by-step workout that you can do at home, EXCLUSIVELY with HollywoodLife.
Eva Longoria, 45, is a busy mom — her son Santiago Enrique Bastón is 2 — but somehow she still manages to stay in jaw dropping shape. One of her secret weapons is her longtime trainer Grant Roberts, a champion bodybuilder who owns Granite Gym in Beverly Hills. It’s known as ‘America’s Most Exclusive Gym’ but luckily Grant created a workout EXCLUSIVELY for HollywoodLife readers, so you can get a taste of his training.
In the video, Grant — who recently transformed Kumail Nanjiani, 42, for Eternals — explains exactly how to do each exercise while Devious Maids star Edy Ganem, 37, demonstrates, so you can check your form. The 5-step full-body workout routine is easy to follow and if it gets us one step closer to being as fit as Eva, we’re in!
12-15 Static Lunges on each leg
12-15 Plie Squats
10-12 Single-Leg Romanian Deadlift 10-15 Triceps Dips 15 Triceps Kick-Backs