Continue to Hollywoodlife () SKIP AD
Hollywood Life Logo Image

Hollywood Life

Today's Top Stories

  • ivanka trump bikini
    See Pics

    Ivanka Trump Frolics On A Yacht In A Bikini With Family Amid Capitol Insurrection Investigation

  • elin nordegren tiger woods kids
    See Pics

    Tiger’s Kids Sam, 13, & Charlie, 11, Pictured For 1st Time With Mom Elin Since Dad's Car Crash

  • Women's Joggers
    SHOP

    Over 12,000 People Swear By These Cozy Joggers To Wear All Winter Long & They’re On Sale For $30

Hollywood Life
  • Home
  • News
  • Entertainment
  • Celebrity Bios
  • Beauty
  • Fashion
  • Shopping
  • Celebrity News
  • World News
  • Exclusives
  • Politics
  • Celebrity Babies
  • Opinions
ALL NEWS
  • Danica Patrick

    Danica Patrick Posts Cryptic Message About Relationships After Ex Aaron Rodgers’ Engagement

  • Ciara Twerks To Cardi B’s ‘Up’ On-Board A Luxury Yacht — Watch

  • Lady Gaga: See 1st Photos Of The Singer After Robbery Of Her French Bulldogs & Shooting

  • Award Shows
  • At The Movies
  • TV
  • Music
  • Sports
  • Sex & Relationships
  • Holidays
  • Entertainment Features
  • Podcast
  • Oscar Contenders
ALL ENTERTAINMENT
  • 20 Best Horror Movies on Netflix You Have to Watch

  • Michael B. Jordan Kisses Lauren London’s ‘Baby Bump’ In Gripping ‘Without Remorse’ Trailer – Watch

  • ‘Married At First Sight’ Preview: Virginia’s BFF Tells Erik To Not Be ‘Controlling’ — Watch

  • Taylor Swift
  • Rihanna
  • Selena Gomez
  • Kim Kardashian
  • Kylie Jenner
  • Kendall Jenner
  • Justin Bieber
  • Miley Cyrus
  • Gigi Hadid
  • Khloe Kardashian
  • Jennifer Lopez
  • Angelina Jolie
  • Harry Styles
  • Kourtney Kardashian
ALL CELEBRITY BIOS
  • 20 Best Horror Movies on Netflix You Have to Watch

  • Danica Patrick Posts Cryptic Message About Relationships After Ex Aaron Rodgers’ Engagement

  • Ciara Twerks To Cardi B’s ‘Up’ On-Board A Luxury Yacht — Watch

  • Fragrance
  • Hair Care
  • Health
  • Makeup
  • Nails
  • Beauty Features
  • Skincare
  • Makeover
  • Diet & Fitness
ALL BEAUTY
  • Best Smart Water bottles

    Stay Hydrated With These Top-Selling Smart Water Bottles That Track Your Water Intake

  • Over 9,800 People Swear By This Kettlebell To Get Fit For Summer & It’s Under $100

  • 6 Weighted Hula Hoops That Will Help You Get Toned Abs For Summer

  • Red Carpet
  • Weddings
  • Fashion Features
  • Shopping
ALL FASHION
  • Kylie Jenner, Kourtney Kardashian

    Kylie Jenner & Kourtney Kardashian Wear Nothing But Oversized Dress Shirts In Sultry New Pic

  • Kim Zolciak’s Lookalike Daughter Brielle Biermann, 24, Straddles A Jet Ski In Thong Bikini — Pics

  • Emma Roberts Rocks Short Shorts To Kick Off The Morning 2 Mos. After Giving Birth – See Pic

  • Share This Article
  • Reddit
  • LinkedIn
  • WhatsApp
  • Email
  • Print
  • Talk
Next Up

Snooki Hints Ronnie Ortiz-Magro & Jen Harley May Be Over: He’s Not Getting Married ‘Anytime Soon’

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube
  • Newsletters
  • Search Close

Trending

  • Bonnie Says
  • Celeb Babies
  • TV
  • Celeb Galleries
  • Golden Globes
Search

NewsExpand Menu

  • Celebrity News
  • World News
  • Exclusives
  • Politics
  • Celebrity Babies
  • Opinions
  • Rock The Vote

EntertainmentExpand Menu

  • Entertainment Features
  • TV
  • Award Shows
  • At The Movies
  • Music
  • Sports
  • Sex & Relationships
  • Podcast
  • At Home With...

BeautyExpand Menu

  • Fragrance
  • Hair Care
  • Health
  • Makeup
  • Nails
  • Skincare
  • Beauty Features
  • Diet & Fitness
  • Shopping

FashionExpand Menu

  • Red Carpet
  • Weddings
  • Fashion Features
  • Shopping

TrendingExpand Menu

  • Bonnie Says
  • TV
  • Celeb Galleries
  • Golden Globes

About UsExpand Menu

  • About Us
  • Writer Bios
  • Scoops, Tips & Corrections
  • Subscribe To Newsletter
  • Contact Us

Celebrity ProfilesExpand Menu

  • Kim Kardashian
  • Kylie Jenner
  • Justin Bieber
  • Selena Gomez
  • Taylor Swift
  • Rihanna
  • Kendall Jenner
  • Miley Cyrus
  • Gigi Hadid
  • Jennifer Lopez
  • Angelina Jolie
Follow Us
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YouTube
  • Newsletters
Alerts & Newsletters
  • Jobs
  • Scoops & Corrections
  • Terms of Use
  • Privacy Policy
  • California Privacy Rights
  • AdChoices
  • Data Policy
  • Do Not Sell My Personal Information
© 2021 Hollywoodlife.com, LLC.
  • News
  • Celebrity News
  • Kelly Rowland
Exclusive Interview
January 10, 2019 9:57AM EST

Kelly Rowland Shares Her Diet & Fitness Secrets: What She Does To Stay So Slim – It Takes ‘Work’

Splash News
Kelly Rowland
'BlacKkKlansman' film premiere, Arrivals, Los Angeles, USA - 08 Aug 2018
Kelly Rowland shows off her baby bump while visiting a friend. 19 Oct 2020 Pictured: Kelly Rowland. Photo credit: P&P / MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA708786_007.jpg) [Photo via Mega Agency]
Kelly Rowland shows off her baby bump while visiting a friend. 19 Oct 2020 Pictured: Kelly Rowland. Photo credit: P&P / MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: MEGA708786_001.jpg) [Photo via Mega Agency]
Titan Jewell Weatherspoon and Kelly Rowland
'The Lion King' film premiere, Arrivals, Dolby Theatre, Los Angeles, USA - 09 Jul 2019 View Gallery View Gallery 9 Photos.
Elana Rubin and Lanae Brody
  • Share This Article
  • Reddit
  • LinkedIn
  • WhatsApp
  • Email
  • Print
  • Talk

Coinciding with her new Fabletics clothing line, Kelly Rowland spoke with HollywoodLife about her diet and fitness tricks and tips! Read on for details inside!

Looking as toned and fit as celebrities isn’t something that just happens naturally. While a good portion of celebs often cite genetics as the sole reason for their appearance, that’s just not the full story. They’re also putting in the time to achieve their fitness goals. Singer Kelly Rowland, 37, who launched The Kelly Rowland for Fabletics line in 2019, got honest with HollywoodLife in an EXCLUSIVE interview about the effort she puts in to maintain her physique.

“I like working out,” Kelly said. “I genuinely love working out. I love the way I feel when I’m working out. I love the fact that I’m taking the time to pour back into myself. Workouts for me are a time for [myself] and I get to pour back into myself and I love that.” Kelly said her favorite workouts are with personal trainer 29-year-old Massy Arias, pilates, and SoulCycle. This passion for fitness led to her Fabletics line – Kelly credited her “love for dance and movement” as the line’s inspiration. She also wanted to create a line “for women to be able to have the most beautiful looks on while they’re working out, while they’re experiencing life, while they are doing a million things at once.” For Kelly, creating her Fabletics line was “a dream come true and it’s exciting to see so many people respond to it.”

Kelly def keeps track of her nutrition intake as well. She said her go-to secret for losing weight after the holiday season is eating protein and veggies and drinking water. “It sounds boring, and it is, but it works,” Kelly said. She also mentioned that in addition to looking at what you eat, which “kind of works,” you also “have to do the work.” She concluded, “That’s one of my mantras for 2019. Don’t be afraid to do the work.”

View this post on Instagram

Happy Friday!! This is one of my faves! What y’all think?? You can get it for $24 when you become a @fabletics VIP member. #KellyXFabletics Send me y’alls pix!! (link in bio)

A post shared by Kelly Rowland (@kellyrowland) on Jan 4, 2019 at 9:06am PST

You can check out Kelly’s inclusive line on Fabletics now, which is available from sizes XXS to 3X.

Click to Subscribe to Our HollywoodLife Daily Newsletter to get more celeb news.
  • Share This Article
  • Reddit
  • LinkedIn
  • WhatsApp
  • Email
  • Print
  • Talk
Kelly Rowland

More Kelly Rowland News:

  • Kelly Rowland & Kennedy Holmes Open 'The Voice' Season 15 Finale With Powerful & Fierce Duet
  • Kelly Rowland Felt 'All Sorts Of Sexy' Posing For New Topless Pics: Her Fitness Secrets Revealed
  • Kelly Rowland Slams Rumor She Bleached Her Skin: I'm 'Proud To Be Chocolate'

Most Read

Tiger Woods’ Kids Sam, 13, & Charlie, 11, Pictured For The 1st Time With Mom Elin Since Dad’s Car Crash

elin nordegren tiger woods kids

Ivanka Trump Frolics On A Yacht In A Bikini With Family Amid Capitol Insurrection Investigation

ivanka trump bikini

Tom Brady Reveals The Hilarious 1st Thing Gisele Said To Him On The Field After Super Bowl Win

tom brady gisele bundchen

Amelia Hamlin Cuddles Up To Scott Disick On Romantic Boat Trip & Wears Pink Bikini Top To Match His New Hair

Scott Disick, Amelia Hamlin

Stormi Webster, 3, Looks Too Cute Posing In Front Of Kylie Jenner’s $400K Lamborghini — See Pic

Kylie Jenner and Stormi Webster

Have news, pics or video on a breaking news story?

Send us your Tip

Have news, pics or video on a breaking news story?

Send us your Tip

More From Our Brands

  • Kim Kardashian to Get Hidden Hills Family Home in Divorce From Kanye West
    SheKnows

    Kim Kardashian to Get Hidden Hills Family Home in Divorce From Kanye West

  • Excuse Me While I Wear These Commando Faux Leather Trousers With Absolutely Everything
    StyleCaster

    Excuse Me While I Wear These Commando Faux Leather Trousers With Absolutely Everything

  • TVLine Items: SAG Awards Go Shorter, No Activity Return Date and More
    TVLine

    TVLine Items: SAG Awards Go Shorter, No Activity Return Date and More

  • Bob Weir and Wolf Bros Plot St. Patrick’s Day Livestream Show
    Rolling Stone

    Bob Weir and Wolf Bros Plot St. Patrick’s Day Livestream Show

  • The Collabs: Reef Celebrates the Return of Baseball With New MLB Sandals + More News
    FootwearNews

    The Collabs: Reef Celebrates the Return of Baseball With New MLB Sandals + More News

    HollywoodLife

    • About Us
    • Accessibility Statement
    • Advertise With Us
    • Careers
    • Scoops & Corrections
    • Contact Us

    Legal

    • Privacy Policy
    • California Privacy Rights
    • AdChoices
    • Terms of Use
    • Data Policy
    • Do Not Sell My Personal Information

    News

    • Celebrity News
    • World News
    • Exclusives
    • Celebrity Babies

    Connect

    • Facebook
    • Twitter
    • Instagram
    • YouTube
© Copyright 2021 Hollywoodlife.com, LLC.
Powered by WordPress.com VIP
ad