Control Your Anxiety With the Best Fidget Stress Balls

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It's hard to accomplish simple tasks or even focus on anything if you get overwhelmed by anxiety. Anxiousness can feel like a never-ending storm inside of your head, forcing the urge to fiddle with your fingers or release pent-up feelings in one way or another. This is where fidget stress balls come into play.

These stress balls are the ideal way to take control of your anxiety and ease your stress. They're small, discreet, and easy to use and carry anywhere you go. Plus, they come in a variety of fun colors and designs so you can find the perfect one for you. If you’re also on the lookout for a perfect fidget stress ball, check out our list of the top-rated fidget stress balls of 2024 to calm your nerves.

Reviewing the Highest-Rated Fidget Stress Ball in 2024

Impresa Tear-Resistant Fidget Stress Balls  —  Best Overall

Made with 100% high-quality thermoplastic rubber, these fidget stress balls are perfect for smashing, squeezing, stretching, pulling, and bouncing. Impresa’s unique production methods have resulted in a 100% TPR ball that is highly tear-resistant, pliable, and stretchable — a great alternative to other stress relief balls on the market. These stress-relief balls are also latex-free and BPA-free, making them perfect for kids and adults alike

No matter how much abuse you dish out, these balls will always return to their original shape, making them a great way to relieve your stress. Whether you're dealing with ADD/ADHD, OCD, autism, or anxiety, these balls can help reduce stress and increase focus. Plus, they're super fun to squish and stretch! Due to their high-quality build and tear-resistant material, these balls are rated as the best on our list.

Pros

  • Comes with three balls
  • Highly tear-resistant and great quality
  • Incorporates unique production methods
  • Latex and BPA-free

Cons

  • Might be a bit sticky

Nee-Doh Groovy Glob Fidget Stress Balls  —  Best Color

This set includes all three different colors of the Nee-Doh Groovy Glob, each filled with a mysterious, non-toxic, jelly-like compound. Just give them a squeeze, squish, pull or smush, and you'll instantly feel more relaxed. Not only are these toys fun to play with, but they’re also durable and always return to their original shape. This product contains no BPA, phthalate, or latex, making it perfect for people with allergies or sensitive skin.

These stress balls are also easy to clean with soap and water. Due to their high-quality design, these stress balls are an excellent fidget toy for people with ADD, ADHD, OCD, Autism, or anxiety. They also help promote focus, attention, and centering. So go ahead and give it your all — these stress balls can take it!

Pros

  • Comes in three different fun colors
  • Durable, strong, and entirely non-toxic
  • Contains no harmful compounds
  • Easily cleaned with soap and water

Cons

  • Might not be very long-lasting

Klt Sensory Fidget Stress Balls Set  —  Most Stylish

Filled with water beads, this squishy stress ball set by KLT is perfect for all kids and adults who need to relax and de-stress. Made of thick thermoplastic rubber, each ball is 2.5 inches and fits perfectly in the palm of your hand. These balls are portable, so you can take them anywhere, and are sure to be used for a long time because they’re made to last a thousand squishes. 

Whether you have ADD/ADHD, OCD, autism, or anxiety, these balls can help you feel better. Plus, they're super fun to play with! The set comes with 12 balls, which is enough to share between siblings, friends, and officemates. Even more, the set comes with a variety of vibrant colors which are sure to attract the attention of children. They're also great for fidgeting and strengthening muscles. 

Pros

  • Come in various colors
  • Filled with colorful water beads
  • Perfect for relaxation and anti-anxiety
  • Helps strengthen muscles

Cons

  • It may be less vibrant than the images

Genuvi Pop Fidget Stress Ball Popper  —  Best Value

Available in a pack of four, these colorful squishy toys are made of non-BPA and non-toxic silicone, making them safe for all kinds of people to play with. They are also very durable, so they will not easily deform or get punctured during use. These fidget stress balls feature an innovative 3D push pop design which provides you with more ways to play. You can pinch, squeeze or press the 3D push pop, which is a great way to relieve stress and engage children for hours. 

These balls can also be used to play with your friends and family, which is a great way to interact with them. Best of all, Genuvi’s fidget stress balls are a perfect size, ensuring they can be held comfortably without worrying about children accidentally swallowing them. 

Pros

  • Not easily punctured or deformed
  • Lightweight and easy to hold
  • Clean, durable, and 100% safe
  • Unique 3D push pop design

Cons

  • Might be a little small

Rapean Pop It Fidget Stress Balls  —  Best Features

These 3D pop fidget stress balls are made of food-grade silicone materials and are safe for both kids and adults. Rapean’s unique fidget toys are designed to look like a bubble wrap ball, and they provide the same satisfying popping sensation when you press on their bubbles. They’re also super portable, so you can take them anywhere you want and play whenever you need to relieve some stress or anxiety.

The popping sound is also very enjoyable and calming, making these fidget toys the perfect way to decompress after a long day. Not only are these fidget stress balls great for relieving stress, but they can also help increase focus in children and engage their attention for hours. 

Pros

  • Made of food-grade silicone materials
  • Compact, easy to carry, and lightweight
  • Comes in various fun colors

Cons

  • More expensive than some other options

Buyer’s Guide: Finding the Top Fidget Stress Balls

Finding a top-quality fidget stress ball isn't an easy task. With tons of things to consider, you need to make sure you know what you’re looking for if you don’t want your stress ball to tear on the first day. Therefore, here’s a short guide to highlighting the factors you should take into account while picking out a fidget stress ball. 

Thermoplastic Rubber Balls vs. Silicon Rubber Balls

When it comes to choosing a stress ball, there are two main types of rubber to choose from: thermoplastic rubber (TPR) and silicone rubber. TPR is a softer, more flexible material that offers a satisfying squishiness when squeezed. It's also generally less expensive than silicone. However, TPR can be more difficult to clean and is not as durable as silicone. 

Silicone rubber, on the other hand, is a firmer, more compact material that retains its shape better over time. It's also non-porous, making it easier to clean, and is more heat resistant than TPR. As a result, silicone rubber stress balls are often preferred by people who want a longer-lasting anxiety-relieving toy.  

Important Details for Buying Fidget Stress Balls

Robustness

When looking for a fidget stress ball, robustness should be one of your top considerations. After all, you don't want your ball to get punctured or leak easily! A robust stress ball will be able to withstand more squeezing and tossing, giving you relief from stress for longer. Furthermore, a well-made robust ball will also have a smooth surface that is pleasant to the touch. 

Texture

One important factor to consider is the texture of the ball. Some people prefer a soft, fabric-like texture, while others like something that they can pull or squeeze. Sometimes people also like something that moves when they fiddle with it. Consider what kind of texture would be most relaxing for you and look for a fidget stress ball that has that texture. 

Durability

When choosing a stress ball, it's important to consider durability. A stress ball that is too soft will quickly lose its shape, and a stress ball that is too hard will be difficult to squeeze. The ideal stress ball should be made of a material that is firm but flexible, such as silicone. 

Silicone stress balls are also less likely to tear or puncture, which means they can withstand more squeezing and squeezing. In addition, silicone stress balls can often be cleaned in the dishwasher, making them a more sanitary option than other types of stress balls.