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Most people think that sleep is something that just happens. You close your eyes and wake up feeling refreshed. What about all those nights where you can't seem to get comfortable and end up just tossing and turning all night?
Well, if you come home too stressed from your job and daily life, the least you can do is achieve a pleasant sleep. And what better way to sleep peacefully than with the help of some soothing pillow sprays.
A Pillow Spray can help calm down your nerves and relax your body with the use of essential oils and natural ingredients. However, since there are a ton of ingredient choices, it leaves the question of what pillow spray you should buy. Well, no need to worry as we’ve compiled a list of the most popular pillow sprays so you can relax your mind and recharge for the next day!
Comparing the Top Pillow Sprays of 2024
POSITIVE ESSENCE Pillow Spray — Best Overall
This Lavender Pillow Spray is the most popular scent, and with over 1 million satisfied sleepers, it's easy to see why! This spray from Positive Essense is a 100% plant-based room spray which is a great way to neutralize odors in a safe and natural way. Positive Essence ensures that their handcrafted home fragrance is made with only the finest ingredients from Thailand.
This spray is not only limited to pillows but can also be used as a fabric freshener for sheets and on sofa, clothing, mattress, and carpets. This spray has been blended with extensive quality checks from start to finish. The company offers a variety of other essential oil sprays, but this Lavender pillow spray is deliciously relaxing and is the company’s fan-favorite scent, which is why it is rated as the best on our list.
Pros
- No artificial perfumes or fragrance
- Bottled using 100% recycled materials
- Various size options to choose from
Cons
- The lavender smell might not be as strong
Muse Apothecary Pillow Spray — Best Formula
Introducing the Muse Bath Apothecary Relaxing Pillow Mist, the perfect way to relax after a long day of work. This beautiful aromatherapy pillow spray features natural fragrances and essential oils for a relaxing daily experience. The plant-based formula infused with fleur du Lavender is greatly safe and effective at providing a refreshing and calming experience.
The soothing mist refreshes your pillows and bedding with the therapeutic aromas of lavender, promoting deep relaxation and restful sleep. This spray can also be used on blankets, comforters, and sheets to immerse yourself in total relaxation. Made in the USA, this pillow mist is cruelty-free and leaping bunny certified.
Pros
- Plant-based formula infused with natural oils
- Made with safe and natural ingredients
- Relaxing mist and therapeutic aromas
Cons
- The lavender smell might not be as strong
Thisworks Pillow Spray — Best for Skin
This spray by Thisworks is equipped with a potent formula that is very effective at helping you to rest and sleep faster. The fragrance of essential oils like Lavender, Vetivert, and Camomile also create the perfect setting for a good night's sleep. The all-natural formula is safe for use by pregnant women.
Not only will you feel refreshed and look great come morning, but you'll also be helping your skin to repair any damage and remove toxins. Simply shake the bottle and spray it directly onto bed linen before going to bed. As you sleep, the natural movement of your body will release the fragrance and help you get a good night's rest.
Pros
- The potent formula ensures normal rest patterns
- Helps improve sleep quality
- Proven to help fall asleep faster
Cons
- Might be a bit pricey for some
DRMTLGY Pillow Spray — Best Quality
This sleep-inducing spray features a blend of lavender, chamomile, witch hazel, and jojoba oil helps to create a soothing environment. This spray consists of a non-toxic formula that is free of chemicals like parabens, sulfates, formaldehyde, and hexylene glycol, making it safe for you to use. Made in the United States, this spray is cruelty-free as it has never been tested on animals. The gentle scent of lavender and chamomile will help you relax and fall asleep peacefully.
This lavender spray freshener may be used on anything including your sofas, clothes, linen, towels, and yoga mat. If you’re looking to give your bedroom a fresh and calming atmosphere, this natural lavender linen spray is perfect for you!
Pros
- Free of parabens and sulfates
- Incorporates witch hazel and Jojoba oil
- Comes with a full-refund warranty
Cons
- The scent might not be long-lasting
Calm Pillow Spray — Best Packaging
Settle down for a good night's sleep with Calm Sleep Mist Room and Pillow Spray. This all-natural spray is free of chemicals such as parabens, sulfates, and phthalates, which makes it safe to be used on your bedding. Equip with 100% pure essential oils, this spray is perfect for a good night's sleep.
This calming combination of Lavender, Chamomile, Frankincense, and Clary Sage will make sure to calm your mind while reducing your stress and anxiety allowing you to sleep more peacefully. Just a few spritzes before bedtime will help you drift off to dreamland – and wake up feeling refreshed and well-rested.
Pros
- Eases anxiety, reduces stress, and alleviates pain
- Provides peace and deep relaxation
- Made with all-natural ingredients
Cons
- The scent might fade away quickly
Buying Guide to Finding the Top Pillow Spray
Pillow sprays are available in a variety of different ingredients and specifications. Therefore, here’s a short guide to help you out while picking the perfect pillow spray for your sleeping needs.
Alcohol-Based or Water-Based?
When it comes to choosing a pillow spray, there are two main options: alcohol-based or water-based. So, what should you pick?
Alcohol-based
Alcohol-based sprays are more effective at killing bacteria and dust mites. They are also drier which is beneficial if you have oily skin or tend to sweat at night. However, alcohol-based sprays can be irritating to the lungs and may not be ideal for people with extremely sensitive skin.
Water-based
Water-based sprays, on the other hand, are gentler and less likely to cause irritation. These sprays also act as a moisturizer and hydrate your skin, making them a great choice for people suffering from dry or scaly skin, especially in winters. However, water-based sprays are not as effective at killing bacteria and dust mites as alcohol-based are.
Ingredients to Look for
Chamomile, frankincense, lavender, jasmine, bergamot, and geranium are all great essential oils to look for in a pillow spray. Chamomile oil is especially known for its calming and relaxing properties - perfect for spritzing on your pillow before bedtime. Frankincense oil is also thought to be helpful in promoting relaxation and improving sleep quality.
Lavender oil is another popular choice for aiding sleep - it's been used for centuries to help ease anxiety and promote relaxation. Jasmine, bergamot, and geranium oils are also believed to have calming and soothing effects, making them ideal additions to a pillow spray. So if you're looking for a natural way to get a better night's rest, be sure to check the ingredients list of your pillow spray for these essential oils!
Factors to Consider When Looking for a Pillow Spray
You should consider factors such as consistency, application, and fragrances before buying a pillow spray.
Consistency & application
Look for a pillow spray that is consistent and easy to apply. You want to make sure the mist is evenly distributed over your pillow, so it doesn’t get too wet in one spot. This will help you get a good night’s sleep without discomfort. Pay attention to the nozzle on the bottle – it should provide a fine mist, not large drops. This will help you avoid having to concentrate the spray in one area, which can make the pillow damp and uncomfortable.
Fragrance
When it comes to finding the perfect pillow spray, the fragrance is an important consideration. After all, you want the scent to be relaxing and soothing, not overwhelming or overpowering. That's why it's important to choose a fragrance that is subtle and delicate. Look for an essential oil blend that contains calming scents like lavender or chamomile. And be sure to test the fragrance before you buy, so you can be sure it's just right for you.
