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Looking for peace and calm in the midst of such a chaotic world? Meditation is a great way to de-stress while establishing inner peace. And, its popularity is growing. In recent years, the practice of meditation has increased dramatically. Thanks to meditation’s proven benefits on an individual's overall health and well-being, more and more people have started meditating and adding this wonderful practice to their daily routines.
Although it seems straightforward, meditation is fairly complex, especially if you’re just starting out. Most importantly, it’s crucial to ensure you have a quiet, comfortable space for your practice. A meditation cushion can be revolutionary in turning a simple space into a relaxing and zen zone. After reviewing many available options, we landed on the short list below, which we believe are the finest meditation cushions of 2024.
Comparing the Premier Meditation Cushions of 2024
Florensi Meditation Cushion — Best Overall
The Florensi Meditation Cushion is designed to provide comfort and support during meditation, yoga, and prayer sessions. This square meditation pillow features a soft and thick floor cushion that allows you to sit or kneel comfortably for extended periods. It is ideal for creating a peaceful and relaxing environment during mindfulness practices.
The cushion cover is made from ultra-soft velvet fabric, which is not only luxurious but also skin-friendly and machine washable for easy maintenance. It comes in a range of soothing colors and is beautifully embroidered in gold, adding an elegant touch to your meditation space. The Zabuton style of this meditation mat is a favorite among Zen Buddhist monks, making it a versatile option for various disciplines such as yoga, meditation, and prayer. This best overall cushion’s multi-use design allows you to use it for relaxation and rest as well.
Pros
- Elegant touch to meditation
- Use with yoga, prayer, meditation
- Ultra-soft fabric
Cons
- Hard to clean
Florensi Meditation Cushion — Best Pick
The Florensi Meditation Cushion is a sizable meditation cushion with a velvet cover and a pure, premium-quality buckwheat filling. Whether you’re looking for a meditation cushion or an attractive floor seat for your living room, this cushion is an excellent choice. At an affordable price, this meditation cushion has all the features you need to settle into a deep mindfulness session. Plus, it’s easy to keep this cushion in pristine condition thanks to its machine-washable cover. What’s more, it features extra foam padding to make it more comfortable.
Thanks to its premium quality, convenient handle, affordable price, and lucrative support and stability, this meditation cushion stands out as the best available option.
Pros
- Versatile, comfortable cushion
- Stabilizing support for better posture
- Removable, machine-washable cover
- Robust construction, high-quality filling, and attractive design
Cons
- Some cushions have loosely hanging threads
Hihealer Meditation Cushion — Best Design
The Meditation Cushion by Hihealer is a work of quality craftsmanship and features a luxe mandala design. The package includes a round meditation cushion with two removable covers – one canvas and one velvet. You can choose the color you prefer based on your mood and meditation session. Plus, each cover features an elegant mandala embroidery on top.
What’s more, this cushion is filled with top-grade buckwheat hulls, which give it a firm, stable feel. The buckwheat has been treated to keep bugs at bay, yet retains its natural scent, which is a proven stress reliever. Each cover is lined with foam padding to make it extra soft and comfortable. Overall, this meditation pillow is the perfect blend of comfort and firmness.
Pros
- Soft, comfortable, and ergonomic
- Easy-to-clean, machine-washable covers
- Adjustable filling for customizable height
- High-quality, long-lasting material
Cons
- The odor may be bothersome
Sexysamba Meditation Pouf — Best Value
This floral-printed Meditation Pouf by Sexysamba is available in round and square shapes. Filled with cotton filling, this highly versatile cushion can be used for meditation and extra floor seating. The filling material is eco-friendly and sustainably sourced, while the cotton cover is hypoallergenic and soft on your skin. What’s more, this meditation cushion has a beautiful, plush design that is sure to last for years to come. Whether you’re using this cushion to read stories to your kids on the floor or as a pillow for your daily meditation practice, it’s sure to be beneficial for your overall posture, providing you with ample lumbar support.
Pros
- Stylish, boho design
- Affordable yet functional
- Comfortable and outstandingly versatile
- Made from eco-friendly cotton
Cons
- Does not have a handle
Seat Of Your Soul Meditation Cushion — Most Eco-friendly
This crescent-shaped meditation cushion from Seat Of Your Soul is an organic and sustainably-sourced pillow with an organic cotton cover and a buckwheat hull filling. The filling material has been chemically treated to prevent bugs. Plus, the filling is removable and adjustable thanks to the zipped cover. Just unzip the cover and adjust the filling to get the right height and firmness for your next breathing session. What’s more, the high-quality and double-seam stitching ensures that this cushion will stand the test of time.
Plus, the crescent shape makes this meditation cushion comfortable and practical by allowing more leg space when you sit. This cushion’s small environmental footprint and carrying handle make it an incredible choice for meditation sessions on the go.
Pros
- Impeccable quality and sturdy construction
- Comfortable, ergonomic crescent design
- Includes carrying handle for portability
- Adjustable, customizable filling
Cons
- Improper storage may lead to bug infestation
REEHUT Yoga Meditation Cushion — Most Versatile
The Yoga Meditation Cushion by REEHUT is an outstanding choice for those looking for an ergonomically supportive cushion for extended yoga or meditation sessions. This versatile cushion comes in three sizes and four attractive colors. The soft, breathable cover is made from organic cotton and features a zipper, letting you adjust the buckwheat filling to your desired comfort level.
What’s more, if the cover gets dirty, it can be easily removed and tossed into the washing machine. Plus, this meditation floor cushion offers reliable support and can also be used as a makeshift prop during yoga sessions.
Pros
- Zippered cover is machine-washable
- Offers excellent support and stability
- Features a grab-and-go handle
- Long-lasting, high-quality organic cover
Cons
- Filling is prone to bugs
Buying Guide: Meditation Cushions
Meditation cushions are simple pieces of equipment, but they have the potential to improve your meditation experience and yoga sessions significantly. This guide will help you choose the most appropriate meditation floor cushion so you can comfortably meditate for hours without the interruption of numb limbs or discomfort.
Do Meditation Cushions Make Any Difference?
The importance of meditation cushions is often underestimated. These pillows are versatile pieces of equipment that can significantly improve your meditation experience. How? They serve as a tool to help you achieve a more ergonomic position during your meditation session. Can you meditate without a designated meditation cushion? Of course. Will it be as beneficial as a session with a meditation cushion? No.
Visual cues and reminders are a great way of reinforcing habits. Adding a meditation cushion to your practice is a great way of kindling the meditation mindset. Whether you sit in a chair or on the floor while meditating, you’ll most likely experience fatigue, numb limbs, and undue stress on your muscles and joints. A meditation cushion can help you achieve a comfortable position that helps relieve stress from your joints, reduces aches and pains, and helps you comfortably enjoy the meditation process. These handy cushions have been proven to improve blood circulation, which ultimately enables you to meditate for longer.
How Much Do Meditation Pillows Cost?
Considering their many benefits, it’s commonly believed that meditation cushions are expensive. However, that’s not true; meditation cushions are surprisingly affordable. With several options to choose from, you’ll be sure to find one that works with your budget. For instance, there are higher-end meditation cushions from renowned brands that are a bit more money than the budget-friendly options that cater to a wider audience.
As much as you might be tempted to purchase a lower-priced pillow, we recommend opting for a mid-range meditation cushion with a sound refund or replacement warranty. Your meditation cushion should be built to last and shouldn’t need replacing any time soon. With that said, you’ll also need to take care of it with regular washing and proper storage.
Features of a Top Meditation Cushion
Once you know which features to look for and which ones to avoid, it’s quite easy to choose a meditation cushion. Below, we list three key features to keep in mind:
Size
Meditation cushions come in many different sizes. Your own height will determine the height of the cushion you should choose. These two factors have a proportional relationship; a taller person will be more comfortable using a taller cushion. With all that said, the size of your cushion is also determined by your individual preference and what you find comfortable.
Comfort
The comfort and feel of your cushion depend on the filling material. Meditation cushion fillings include kapok, wool, cotton, polyester, and buckwheat hulls. Each material has its pros and cons. Kapok is a traditional material used to fill the original meditation cushions; these cushions have a heavier feel to them. Buckwheat hulls are an organic material that is often used because it allows you to form and contour the shape of your pillow’s seat. Wool, cotton, and polyester are lighter and more breathable materials.
Material
The cover material is often made out of cotton, linen, canvas, or velvet. All fabrics are equally good, leaving the decision entirely up to your personal preference. Also, you’ll want to consider how easy the pillow is to hold or move around (does it have a handle?) and whether the cover can be removed and washed in a machine.
Using a Meditation Cushion
Using a meditation cushion requires positional adjustments to yield maximum benefits regarding posture and support. To master the correct position may take several failed attempts. Eventually, if you keep practicing, you get the hang of how to put your meditation cushion to use. In general, your hips should be placed on the front half of the cushion. You can either extend your legs or sit in a cross-legged position. Your spine should be straight and your pelvic floor should be aligned in a sloping direction toward the floor.