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Finding the right workout bra for you can be tough, but luckily, we rounded up all of the most comfortable and stylish yoga bras that will make your next workout a breeze.
When it comes to yoga, it’s important that you are as comfortable as possible, plus, you want to ensure that you’re able to effortlessly move into different flexible positions. Comfort and fabric are essential when it comes to looking for a sports bra.
Below we rounded up all of our favorite picks from an option with sweat-wicking technology to a racerback, a criss-cross back, and a bra with removable pads.
No matter what type of bra you’re looking for, we rounded up all of the best options for all different chest types below!
Detailing the Leading Yoga Bra in 2024
Fruit of the Loom Women's Built-Up Sports Bra — Best Overall
This pack of three sports bras comes in 24 different colorways. The bras are super comfortable and are made of 95% cotton and 5% spandex. Plus, they’re completely machine washable. The bottom of the bra has an elastic band that keeps it secure to your body and the bras are not padded.
Pros
- Comes with a pack of 3
Cons
- They’re not padded
icyzone Padded Strappy Sports Bra — Runner Up
There’s no need to wear a shirt with this cool padded sports bra that has a strappy back design. It’s available in 17 colorways, is wire-free, has removable pads, and has moisture management technology that absorbs sweat from the skin. It’s super comfortable, smooth, and has a four-way stretch.
Pros
- It has a four-way stretch
Cons
- It has medium support
Zensah Sports Bra — Honorable Mention
The Zensah Sports Bra has been designed with athletes in mind, providing the ultimate comfort and support during any activity. It features a double layer of seamless fabric, ideal for providing maximum coverage and back support for women of any cup size, from small to DD.
Pros
- Wide and soft straps provide the utmost comfort
Cons
- Only two color options to choose from
QUEENIEKE Light Support Double-T Back Yoga Sports Bra — Most Notable
This sports bra is available in 13 colors and has a cool T-back design. It has light support which makes it perfect for everyday use and it has removable pads. The bra is wire-free so you stay comfortable, plus, the brand offers a 100% guarantee, so if you’re unhappy with your purchase, they will help you sort it out.
Pros
- Comes in 13 colors
Cons
- Has light support
RUNNING GIRL Sports Bra Criss-Cross Back — Contender
This V-neck sports bra does it all. It has a criss-cross back that keeps everything in place, plus, it’s made of sweat-wicking technology. It has a lined shelf bra, removable cups, and a super soft fabric that makes it comfortable to wear. It’s available in five colors and provides medium support.
Pros
- Has sweat-wicking technology
Cons
- Only comes in 5 colors
Reebok Women's Wireless Racerback Sports Bra — Also Consider
Perfect for any and all types of activities, this sports bra is available in 13 colors. It’s wireless which makes it super comfortable, plus it has removable pads. It has a racerback and adjustable straps which make it easy to fit all different body types. Even better, it’s made with moisture-wicking technology that keeps you dry and comfortable during your workout.
Pros
- It has moisture-wicking technology
Cons
- The padding is removable
Buying Guide: Yoga Bras
Finding the right bra to do yoga is as difficult as reaching zen in your first yoga session. We're not exaggerating here, because once you enter the market you'll realize how tough it is to purchase bras. Women often make do with the same type of bras that they have been wearing all their lives. Unfortunately, though, they can't repeat the same drill when it comes to yoga.
Yoga asks for different types of body movements and stretches, which can exert pressure on your chest. This asks for a flexible and special type of bra that fits your body dimensions. We'll help you find one for your needs.
Factors That Should Influence Your Buying Decision
When it comes to factors, there's an endless list that you can follow. However, we don't plan on boring you or confusing you so we'll start with something simple.
Types of bras
Usually, you can find three types of bras in the market. This is to appeal to women with different types of bodies. And of course, as you age or as you change your behaviors, your body adapts and changes accordingly. You can't wear the same brassiere all your life, right?
Low-impact
When we talk about yoga sessions, everyone needs support. It doesn't matter whether you're new or a veteran, you will need to wear flexible and comfortable clothing either way. Wearing the wrong outfit or clothes can lead to a very painful session. Worst case scenario, you might end up with immense body pain that requires you to rest for a few days.
We don't want that to happen to you on your first yoga session. Perhaps the most popular underwear that women choose while doing yoga is low-impact bras. They are in demand because they provide comfort and support at the same time. On top of that, women can bend and flex their bodies without anything getting in between. That's what you're looking for, right? Something that supports you during your entire session. Finding a low-impact brassiere is not a tough job at all. Popular brands like Nike have an excellent collection. However, if you are looking for a budget-friendly option then you might want to try different ones on to see how they feel. We'll advise you to invest in a good-quality bra because this can make a huge difference. Plus, once you invest in one you won't have to buy another for a decent amount of time.
Medium-impact
The next category is medium-impact bras. They are designed to provide you with some support and compression. While they're not that popular for yoga, women with bigger busts can wear them for yoga sessions. They'll work fine, but you have to see whether it is painful for you to stretch your body or not.
High-impact
Judging by the name, you must feel that these types of bras are not meant for yoga. You're right, they're not built for yoga. If your eyes happen to fall on them, look away. They will make your yoga sessions painful, and that's an understatement. This type of brassiere is meant for high-impact sports. Women also wear them when they're going for a jog or a run. Steer clear from them if you have yoga in mind.
Breathability
When it comes to yoga, people usually think it involves little to no exercise. Yoga isn't just sitting for hours, trying to find peace. It can include different types of exercises, forcing you to move your muscles. This will force your body to sweat, and that's where breathability pitches in.
If you go for a low-quality product, you will realize that you made a bad decision in probably the first session. Sweat will make you feel uneasy and uncomfortable, among other things. However, if the brassiere is made from premium material you won't feel a thing. You'll still sweat, but air circulation will make things liveable. Sweat can also make you stink, which is something you want to avoid at all costs.
Durability
As mentioned above, yoga will demand you to move your body in various positions. Durability is one aspect that people pay attention to, for all the right reasons. Even if the material of the brassiere is exposed to stress, it won't tear.
Final Words
Whichever product you choose, make sure you don't forget your body. The advertisement you're looking at must seem enticing, and we get how you feel but don't fall in just yet.
Your body must be allergic to some types of fabrics, so don't let this crucial detail slide away. Another important element is your bust size. Choose the appropriate brassiere, depending on your body proportions. What you're looking for is a balance between comfort and support.
