Khloe Kardashian’s Weight Loss — How She Shed 30 Pounds
Khloe works out with celebrity trainer Gunnar Peterson almost every day. Gunnar has also worked with Jennifer Lopez, Penelope Cruz, Sofia Vergara, Halle Berry and countless more A-listers.
Khloe posts Instagram photos in his gym all the time. Together with Gunnar, she does boxing circuits and weight training with medicine balls.
Khloe spilled her fitness tips and tricks to the February 2014 issue of Cosmopolitan Australia:
“I’ve definitely become obsessed with working out! It’s funny, because my weight has always fluctuated — but recently so many people have been saying “you look so good, you’ve lost all this weight.” It’s actually been about a year and a half that I’ve been making a lifestyle change. There’s no quick fix, I would say.
I love to box. Boxing is really fun, and it’s such a stress reliever. I’m just so busy having fun, I forget that I’m working out; 45 minutes go by and I’m dripping wet. We do a lot of workouts together, my sisters and I, and we go on a lot of hikes and walks outside. I never like doing the same workout two days in a row, I just get bored. I’ll try anything except surfing. I won’t go in the water. I’m terrified of whales and sharks. I’ll go in a pool, though.”
Khloe also loves to get her cardio in with classes at SoulCycle. Sister Kendall Jenner actually posted this “sneaky” video of the girls taking a class:
Khloe’s Diet — She Doesn’t Deprive Herself
Unlike Kim who is on a low-carb Atkins diet, Khloe says she works out so she can eat what she wants.
“If I ate better, I would lose weight faster, but I don’t want to. I love food and there’s lots of family time with food and your friends. I work out really hard so I can have my champagne and that part of life. I’d rather take longer to lose weight, but have fun doing it.”
Celebrity Trainer Gunnar Spills His Fitness Tips
Gunnar spilled to SELF magazine that working out shouldn’t be an option:
“Finding something you like to do as opposed to what you think you HAVE to do. And also, you have to treat it like something you just do, like taking a shower. No need for a ton of hype and hoopla and discussion — just check it off the list.”
Do you think Khloe looks better than ever, HollywoodLifers?
— Dory Larrabee