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January 10, 2021 5:03PM EST

Mark Wahlberg, 49, Goes Shirtless During 2:30 A.M. Workout & Reveals He’s Building ‘New Muscle’

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SplashNews
Mark Wahlberg spent another day working hard on set of Pain and Gain. The actor had a late lunch at 5 pm before cracking on with more indoors scenes. Mark went back to his trailer at 7pm, about 25 minutes later he was pictured going from one trailer to another shirtless holding a plastic glass of what appeared to be red wine. 

Pictured: Mark Wahlberg
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Picture by: SplashNews.com

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American Actor Mark Wahlberg pictured listening to his iPod on the balcony of his hotel in Miami, FL, USA.

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Actor Mark Wahlberg is spotted taking a sunset dip in the ocean while on holiday in Barbados.

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Emily Selleck
Emily Selleck
Weekend Writer
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A-lister Mark Wahlberg worked out in his home gym in the early hours of the morning, proving he’s ready to break a sweat at any time of the day.

Mark Wahlberg is already looked ripped, but the 49-year-old revealed he wants to build even more muscle. The A-lister took to Instagram during the early hours of January 10 to share a clip of himself hitting his home gym. “2:30am club for 2021!” he captioned the clip, in which he talked about his new exercise machine, the Power Plate Pro 7. “Can’t wait for F45s to open back up in LA,” Mark said in the clip, referencing the Australian chain of gyms he invests in, that specialize in a high-intensity circuit training.

View this post on Instagram

A post shared by Mark Wahlberg (@markwahlberg)

“In the meantime, 2:30 in the morning and I am hitting it on my Power Plate pro7,” the actor continued. “It doesn’t matter if its a simple movement or a complex movement … recovery is an absolutely must [but] if you want to take it to another level add … resistance. You want to retain muscle as an old guy like me, or build new muscle like I’m trying to do.” Mario Lopez commented, “Woah. My guy … When we taking a nap?!” referencing Mark’s 2.30am workout schedule, while some fans made note of his already buff physique. “Mark honey I can’t hear a word you’re saying when you’re shirtless,” one follower joked.

mark
Mark Wahlberg has shared a new workout video. Image: SplashNews

Doing intense workouts twice a day as part of his daily fitness routine has kept the actor in top shape just six months shy of his 50th birthday. Mark recently showed off his ripped physique in an IG video promoting his sportswear brand Municipal. Mark went shirtless and gave fans a glimpse of his washboard abs, bulging pecs and buff biceps, as he stood in front of some palm trees while on vacation. “Isolation quarantine. Family only!” in the caption, noting he was accompanied by his gorgeous wife Rhea, 42, and their kids.

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