How Khloe Kardashian Helped Rob’s Health & Weight Loss Journey – Hollywood Life

How Khloe Kardashian Helped Rob Get ‘Serious About His Health’ & Lose Weight

Rob Kardashian had a 'number one cheerleader' as he got in shape: his sister, Khloe! A source reveals what Khloe did to push her brother as he made big changes in his lifestyle.

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Out of everyone in the KarJenner family, one person has especially been a pillar of support for Rob Kardashian amid his fitness journey: Khloe Kardashian! “His mom and sisters are all supportive but Khloe is his number one cheerleader,” a Kardashian source EXCLUSIVELY tells HollywoodLife. “She’s always pushing him and checking on him and is just so proud of him.”

Rob Kardashian, Khloe Kardashian
A throwback of Rob Kardashian and Khloe Kardashian! (Shutterstock)

In general, Khloe and Rob share a close bond. “They spend a lot of time together with their kids [Khloe’s daughter True Thompson, 2, and Rob’s daughter Dream Kardashian, 3] and that’s a huge motivation for him, just being the best dad he can be,” our source adds.

It was also at Khloe’s 36th birthday party, which happened on June 27, where Rob showed off the results of his weight loss makeover! This was reflective of the hard work he invested into making major lifestyle changes. “Rob got serious about his health last year and cut out all the junk food and really started making healthy choices with his diet,” our source continues. “His weight loss didn’t happen overnight, it’s taken time for him to lose the weight. It’s been close to a year of staying committed to his goal.”

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Rob Kardashian at Khloe Kardashian’s birthday party in June.

Rob is even following a specific diet. “He has his cheat days here and there, but overall he’s eating a very clean low sugar diet and it has really paid off,” our source reveals. Khloe’s not the only one who’s proud of Rob.

”Now that everyone has seen his transformation online, he is very happy and his family is so proud of his weight loss,” another source, who’s close to Rob, EXCLUSIVELY told HollywoodLife. As we reported earlier today, our source added, “Rob has really gained a lot more confidence having lost so much weight and getting healthier by the day.”

Rob Kardashian
Rob appears in public, before his fitness makeover in 2020. (Broadimage/Shutterstock)

Rob’s weight loss has been apparent since 2019, and he has been gradually making more appearances in the public eye! In addition to Khloe’s birthday party, he also appeared in an episode of Keeping Up with the Kardashians — an extremely rare occurrence — for Dream’s third birthday party. What’s more important than Rob’s weight, however, is his healthy lifestyle that has inspired fans!