Miranda Lambert’s Weight Loss — Shares Her Journey
According to Us Weekly, Miranda started her weight loss journey after two unflattering photos of her were published in tabloids. The star said she just “wasn’t feeling good anymore” and it prompted her to begin her expedition into healthy eating and exercise.
Miranda is clearly not feeling badly about herself anymore! Having lost 45 pounds, according to a dietician, the star looks spectacular and has left us all asking the question: How did she do it!?
Miranda Lambert’s Secret Diet Tips Revealed
Miranda told Us Weekly that she tried to diet using Nutrisystem but in the end “got tired of it,” so instead made the choice to lead a healthier lifestyle and make better choices overall.
Miranda now swaps things like bacon and egg breakfast sandwiches for a high fiber green juice that gives a great vitamin A and C boost. For a snack, instead of Cheetos, which Miranda admitted that she loves more than anything else, the star will opt for high-fiber, low-calorie nuts.
What makes changing your lifestyle better than just being on a diet is that you can set your own rules. Miranda’s rule: she can still eat fried chicken for lunch, but she will skip it for dinner and instead swap in grilled chicken and a side of fruit.
According to Us Weekly, in addition to her healthy choices, Miranda serves as her own trainer and puts herself through a rigorous workout routine that consists of jumping jacks, stair climbing, and walk/runs around her 700-acre ranch! Her secret motivation? Britney Spears! The singer says: “If I put on Britney, I can picture Britney’s body, and I’m like, ‘Oh! Faster!'”
We think that Miranda has done a great job and we really think that she looks amazing!
These simple choices did wonders for Miranda and they can do the same for you, too!
What do you think, HollywoodLifers, will you be making your own healthy swaps this summer?
— Dory Larrabee-Zayas