Adele: How She Lost 20 Pounds Without Giving Up Chinese Food

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Adele’s triumphant return in 2015 has us obsessed with her voice, her perfect cat eye, her confidence and her new body. See how she got in shape below!

Adele, 27, looks better than ever. The singer admitted that she has been going to the gym — though she’s not exactly happy about it! Read her weight loss secrets below!


In an interview with Rolling Stone, published online on Nov. 3, Adele said she is gearing up for life on the road. To gain stamina and energy for her tour, she is cutting back on sugar and some, but not all carbs: “I’d never deprive myself like that!”

“I mainly moan,” she laughed about her workout routine. “I’m not, like, skipping to the f**king gym. I don’t enjoy it. I do like doing weights. I don’t like looking in the mirror. Blood vessels burst on my face really easily, so I’m so conscious when I’m lifting weights not to let them burst in my face. And if I don’t tour, you’ll catch me back down at the Chinese!”

Adele’s Weight Loss — How She Shed Extra Pounds

In November, Adele told The Spectrum’s Jenny Eliscu during a SiriusXM Town Hall: “I do have body image problems, for sure, but I don’t let them rule my life at all…There’s bigger issues going on in the world than how I feel about myself and stuff like that.”

OK! magazine estimates Adele has lost about 20 pounds. We loved her before and we love her now! Do stars getting in shape motivate you to lose weight and get healthy?

Let us know in the comments below!