Recommended By Khloe Kardashian’s Trainer
Couples
20-Minute Circuit
Workout Routine
A couple that works out together, stays together! And it’s easy to break a sweat right from home.
'Revenge Body' Celebrity Trainer & Khloe Kardashian’s workout guru, Luke Milton has got 5 moves to do with your partner when your workout from home.
Curtsey Lunge With a Pulse
This workout focuses on the major muscle groups of the lower body.
Lunge Follow-Throughs
Start with a reverse lunge, then with a sweeping motion go straight into a front lunge without letting your foot touch the ground.
Works the muscles of the glutes as well as those inner thighs. Do as many of these as you can in 45 seconds.
Hip Thrusts or Clam
One partner goes into a squat hold, and the other squats down so they’re a little higher than a 90-degree angle at your knees.
Crab Walk
To tie it all together, go into a forearm plank position facing your partner, activate your abs and tuck in your ribs. Hold for 60 sec.
Plank
This is a great circuit to keep the peach emojis flying through your phones. Try and complete the circuit, in order, and repeat three times with a 60-second rest between each set.
Images and video courtesy of Adobe Envato Elements and Celebrity Footage