Jennifer Aniston’s

Famous ‘Friends’ Salad

If you live on TikTok, you’ve likely seen the DOZENS of videos claiming to know the recipe of Jennifer Aniston’s famous salad.

As the story goes, Jennifer Aniston used to eat the same salad every day for 10 years on the set of "Friends."

The ingredients are pretty consistent in most of the TikTok videos. Bloggers start with a salad with bulgur, cucumbers, parsley, mint, red onion, feta cheese, chopped pistachios, and a full can of chickpeas.

However, in a recent interview, Jennifer Aniston debunked the viral recipe, saying her salad was ‘totally different’

I feel like I'm disappointing everybody, but that's not my salad. It looks delicious, but it's not the salad I had on 'Friends.


So then, what is the recipe for Jennifer’s delicious lunch? It’s really very simple...

Described as more of a ‘cobb salad’, Jennifer says it begins with shredded lettuce as the base.

Then she adds chicken, egg whites, a couple of garbanzo beans, bacon, and a basic vinaigrette.

To finish it off, she adds pecorino cheese from a favorite Italian restaurant.

...and voila! 

You’ve created the real Jennifer Aniston salad!

Check Out Photos Of The ‘Friends’ Stars Then & Now!

Images and video courtesy of Celebrity Footage, Shuttesrtock and Everett