How To Do A Chest Workout With Dumbbells

How To Do A Chest Workout With Dumbbells How To Do A Chest Workout With Dumbbells

Amanda Freeman, Founder/CEO, SLT , whose clients include Sofia Vergara, Vanessa Hudgens, and Emmy Rossum is here with a great workout for your chest.

Works both chest and abdominal muscle Tree Hugger Crunch

W orks your chest, shoulders, biceps and if properly engaged, your core Serve The Platter

Works your chest, lats, back and shoulders Swimmer

Try for at least 1 minute of push-ups Push-Ups

Works the abs and chest Chest Crunch

If You’re Feeling The Burn, Click Here For Another Great Routine! Images and video courtesy of Amanda Freeman and Envato Elements.