10 Min AMRAP Ab Workout You Can Do Anywhere

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AARMY coach Sophia Goldstein recently took HollywoodLife through a core-bursting AMRAP (As Many Rounds As Possible) workout. Think you can handle it?

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After your workout, recovery is super important! “For this challenge, in particular, stretch your hips!” says Sophia.

Have You Burned Up A Sweat? Good! Why Not Try Some Pilates At Home Next... Images and video courtesy of Adobe and Sophia Goldstein.