Perfect bodies don’t just happen, people! It takes proper nutrition and a lot of hard work in the gym. Ariel Winter is showing off a move that gives her a killer booty — watch it below!
Ariel Winter, 19, has an enviable body, and she loves to show it off in skimpy bikinis! The Modern Family star took to Snapchat and Instagram on August 28 to post some videos of her in the gym. She wrote, “Working the 🍑 with @mackfit.” Her trainer Mack is based in Los Angeles and seems to work with a bunch of celebs and fitness models — he has 200,000 followers! The move in the video she posted shows Ariel planking on her forearms with her feet on sliding discs. She’s bringing them in and out, in a V shape and then back together. That move will SERIOUSLY tone your butt, plus strengthen your core and abs!
Of course, we all know that squats and lunges are also great moves to work your booty! Khloe Kardashian is another celeb with a famous derriere and she told Complex she puts in the work! “For sure, I’ve done way more than 10,000 [squats] and I’ve earned every one of those squats! Squats and stairs and lunges are my best friend. I’ve done a sh*t ton of squats!”
I love that Ariel posted this video of her booty move. Girls should totally feel empowered and not intimidated to hit the gym! Strength training is the best way to build lean muscle and burn a bunch of calories! Strong is sexy! Get it, girls!
HollywoodLifers, would you try Ariel Winter’s workout?