Doing an intense workout can be challenging for a variety of reasons. Besides the workout itself, you have to coordinate a good time to hit the gym — ideally between blowouts, in my case. Here’s one thing Ashley Greene loves that makes the whole process easier.
Contrary to some things you may have heard, working out and eating protein won’t “bulk you up” — it will give you long, lean muscles just like Ashley Greene!
Ashley hit the Rise Nation studio in L.A. on May 24 — it’s the first of its kind to feature VersaClimbers, a super challenging “mountain climber” workout! Her trainer Jason Walsh led the workout for guests and Ashley — it looked hard but so worth it to get a sexy bikini body in time for summer!
After the workout, Ashley was drinking a new Strawberry Banana + Blueberry Muscle Milk Protein Smoothie. It’s creamy, delicious and packed with calcium and 25 grams of protein!
It’s so easy to grab on the go as you run out of the gym!
Ashley Greene’s Workout — Her Gym Essentials
These new smoothies are super yummy, but I also love some of the original flavors of Muscle Milk’s protein shakes like this chocolate one. Despite the name, it doesn’t actually contain milk, so it won’t upset your stomach! It’s a great meal replacement on the go.
Ashley looked so cute at the gym wearing a white Nike tank top and black Nike sneakers. Her awesome leggings were the ChillByWill’s swirl Love Crop leggings with mesh details. Buy her exact pants for $88 here!
Are you a fan of workout classes? Do you prefer the gym or to workout outside? Do you drink protein shakes and drinks?