John Goodman is looking better than ever nowadays! The actor was spotted flaunting his great new figure after losing 100lbs thanks to the help of an amazing trainer and lots of hard work. See the incredible pictures, here.
John Goodman, 63, is out and about rocking his new bod! The Trumbo actor was seen showing off his dramatic weight loss and is looking happier than he’s ever looked! How did John lose all that weight? Read on for more details.
John was spotted leaving LAX sporting a fitted pink shirt and green cargo shorts, looking trimmer than ever. The Roseanne alum also had a big grin on his face, as he should be because he looks absolutely amazing! John lost 100 pounds in 2010, but gained it back by 2013 — and now he’s lost it again! His trainer, Mackie Shilstone, says it’s for good this time around because John is really committed to his regimen.
“This didn’t happen overnight — it’s been an ongoing process,” said Mackie. “There needs to be strategic planning. This time, he really wanted to do it.” Back in 2007, John started a strict regimen in order to drastically drop weight from his nearly 400 pound frame. Mackie had him start a Mediterranean diet, which leans heavily on fish, nuts, olive oil, veggies and fruit. Sounds delicious!
Not only has John started eating healthy, he also got his body moving. Mackie says that breaking a sweat six times a week and getting at least 10,000 to 12,000 steps a day was crucial for the The Big Lebowski actor. John’s workout plan includes using the elliptical and treadmill machines as his secret weapons to sculpting his new figure. Wow, good for him! We are so glad to see John healthy and happy!
HollywoodLifers, what do you think about John’s dramatic weight loss? Let us know!