You’ve worked so hard to eat healthy foods and exercise for months, and you’re so close to your goal. But those last 5 pounds are keeping you from complete satisfaction. Read a fitness expert’s tips to get rid of those last few pounds just in time for summer!
Trying to look sexy in a bikini like Kylie Jenner and Gigi Hadid this summer? Christopher Harrison, Founder of AntiGravity Fitness, has 5 genius tips to shake up your fitness routine and help you shed some weight ASAP.
Christopher tells HollywoodLife.com:
“1. Try something different like AntiGravity AIRbarre to amp up your workout routine. It targets the arms and core, plus supercharges the legs for total body toning. When you surprise your system with something new, you burn more calories.
2. Ditch excess water weight. After your cardio workout, consider going to a sauna and sweating it out.
3. Avoid foods and drinks that bloat the stomach. Stay away from anything white, as gluten based foods are often the culprits.
4. Incorporate an AntiGravity inversion. Turning your body upside down in a Harrison AntiGravity Hammock can help speed up your metabolism and free up your digestive system.
5. Maintain good eating habits and lifestyle choices so that you don’t have to do anything crazy to look your best.”
Are you trying to lose weight this summer? Check out 20 more diet and exercise tips from celebrities and their trainers right here!
— Dory Larrabee-Zayas