Losing weight and staying healthy is always a challenge, but it’s even more difficult in the summer when the temps heat up and the rose starts flowing! Here are some healthy foods, drinks and fitness tricks to help you stay slim this summer!
Khloe Kardashian has seriously inspired us with her gym routine! She looks better than ever, and even without a personal trainer and hours to exercise, we have some tips to help you stay healthy!
You don’t need to be super fit to get healthy. It starts with the basics. Be sure to drink about half your weight in ounces of water every day. Fill up Aquasana’s Glass Travel Bottles so it’s always within reach.
If you walk to work like I do, but don’t want to wear sneakers, compromise by wearing shoes that will actually make you want to move. Vionic‘s podiatrist-designed “sandals contain a patent pending orthotic technology that helps to reduce and prevent foot, leg and back pain.” It’s a win-win! These metallic Czarina sandals will match everything.
If you’re looking for some zen in your life, head to CorePower Yoga like Glee star Jenna Ushkowitz does! To look cute in class, check out the fitness gear and apparel from Brooke Burke-Charvet’s line Caelum Lifestyle! Another site we love is Carbon38 — it’s an amazing one-stop-shop that has a huge variety of sports bras, colorful leggings, swimwear and other athletic apparel!
Eat & Drink To Lose Weight
Hydrate at work with Hint Waters. The naturally flavored waters now come in sparkling! My favorite is the Watermelon Hint Fizz! Once happy hour hits, choose wisely with Skinnygirl Vodka, wine and ready to drink cocktails!
What are your tips on staying healthy in the summer?
— Dory Larrabee-Zayas