Jennifer Lopez has always looked amazing, but the singer’s July 2014 ‘Us Weekly’ cover showed that she is no where near done improving herself. The now 10-pounds-lighter star looks super fit and fabulous! Keep reading below to find out Jennifer’s exact diet plan and renewed confidence!
Jennifer Lopez may be wrapping up her Dance Again tour, but this singer has proven that whether or not she is on stage, she will be turning heads. The 44-year-old star graces the cover of Us Weekly and gives us all another reason to look when she showed off her beautiful 10 pound weight loss. Jennifer’s new vegan diet plan has her looking better than ever, and luckily, we have some of her tips to share with you! Keep reading for details!
Jennifer Lopez’s Weight Loss — How Going Vegan Helped Her Lose Those Stubborn Pounds
According to Us Weekly, for Jennifer, healthy eating and staying fit is part of her job. According to this celeb, sometimes being at the top of your game means you have to “buckle down.”
Luckily for Jennifer, she is no stranger to buckling down and getting it done, which is exactly what the star did to loose those self-proclaimed “really stubborn 8 to 10 pounds.”
With the help of a five week vegan diet plan from Marco Borges, Jennifer was able to loose 10 pounds and drop from a size 4 to a size 2!
The meat-free, dairy-free, and gluten-free change helped Jennifer reach her weight loss goal. Though this seems like a lot to give up, Jennifer’s meal plan seems like a tasty way to get started!
For breakfast, the star has a millet cereal topped with bananas, blueberries, and yummy almond milk. For lunch, the star will have a vitamin-rich kale salad with red peppers. Finally, Jennifer’s dinner includes zucchini “pasta,” topped with vegan cheese and tomatoes.
For a snack, Jennifer loves 22 Day’s Cherry Chocolate Bliss Bars!
Jennifer admits that it was a struggle, but the fast results made that struggle worth while! When the star was asked about the fast results, she was quick to sing the diet plan’s praises: “Right away, I dropped like 8 to 10 pounds!”
Feeling Good Inside & Out Like J.Lo
Everyone knows that food is only half of the battle when it comes to losing those few extra pounds, and even Jennifer admitted to Us Weekly that she is “not an exercise fanatic.”
But, those cut abs cannot be ignored! Jennifer’s six hour dance rehearsals more than make up for the stars lack of gym love!
While Jennifer looks great on the outside, it’s important to note that she has definitely gained a little extra confidence, too! “I feel better when I’m in shape and taking care of myself,” Jennifer told the mag. “If you want other people to love you, you have to take care of yourself firs.”
This is especially good advice for this star with rumors of a new potential romance with Maksim Chmerkovskiy floating around. Jennifer’s new-found body confidence will definitely put her in a a great place to start a new chapter in her love life.
This vegan diet did wonders for Jennifer, and by checking out 22daysnutrition.com, you could be on your way to a new you, too!
So HollywoodLifers, do you think Jennifer looks absolutely fabulous? Would you be willing to go on such a strict diet to lose weight? Tell us below!
– Sage Baisden
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