Get Heidi Klum’s tricks to losing weight here! Trust us, her plan is so simple that you can do it, too!
Heidi Klum has a seriously rockin’ bod – and that’s after giving birth to four kids, including daughter Lou Sulola Samuel just four months ago on Oct. 9, 2009! So what’s her secret? HollywoodLife.com knows…..the supermodel is all about her trampoline!
“I am mostly exercising when I play with the children,” Heidi, who gained 45 lbs. while pregnant with Lou, told us at Diet Coke’s The Heart Truth event in Santa Monica, Calif. to promote women’s heart-health awareness, “We have a gigantic trampoline in the garden and that was the best thing I ever bought. They get so much energy out and I do at the same time. I think when you are participating in your children’s activities it’s fun for them.”
Heidi DOES hit the treadmill sometimes, though – when she has to. Hubby of nearly five years, Seal, 47, “likes when I run next to him,” the, but for the most part, the Project Runway host doesn’t believe in intense exercise binges. “You don’t have to all of a sudden go 0 to 100 crazy exercising,,” she says, adding, “Everything in moderation, but slowly you should make [exercising] into your routine.”
The 36-year-old German model also attributes her amazing physique to healthy snacks like nuts and raisins, and a diet low in carbs. She doesn’t say it – but we’re guessing her metabolism is pretty awesome, too. Some gals have all the luck!
Regardless, we’re still going to buy a trampoline ASAP!
What are YOUR weight-loss tricks?
— Reporting by Allison McNamara
Get more on the gorgeous Heidi Klum and her amazing relationship with her mysteriously sexy husband, Seal: